Sesame Green Beans
Packaged product Frijoles y legumbres PFChang’s
Sesame Green Beans contains 65 kcal per 100 g. A serving, 1 cup, 93 g (93 g) provides about 60 kcal.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 2,2 g | 4% |
| Vitamina A L | 39 µg | 4% |
| Vitamina C L | 3,9 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 43 mg | 3% |
| Iron L | 0,65 mg | 4% |
| Potasio L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber3,2 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars2,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat2,7 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium258 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64,5 kcal | 65 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 8,6 g | 8,6 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 258 mg | 258 mg |
Product details
- Brand
- PFChang’s
- Barcode
- 0031000620998
- Quantity
- 10 oz
- Label serving
- 1 cup (93 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Green Beans?
100 g of Sesame Green Beans has 65 kcal. Serving, 1 cup, 93 g (93 g): about 60 kcal.
How much protein is in Sesame Green Beans?
Sesame Green Beans contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 93 g (93 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Sesame Green Beans?
Sesame Green Beans has 8,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,2 g of sugars.
How much fat is in Sesame Green Beans?
Sesame Green Beans contains 2,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sesame Green Beans?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777893. License: CC0 1.0 (U.S. public domain). Source record dated 2 de septiembre de 2025. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0031000620998. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.