Sesame Green Beans
Packaged product Haricots et légumineuses PFChang’s
Sesame Green Beans contains 65 kcal per 100 g. A serving, 1 cup, 93 g (93 g) provides about 60 kcal.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 258 mg | 11 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 39 µg | 4 % |
| Vitamine C L | 3,9 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 43 mg | 3 % |
| Fer L | 0,65 mg | 4 % |
| Potassium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber3,2 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars2,2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat2,7 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium258 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,1 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64,5 kcal | 65 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 8,6 g | 8,6 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 258 mg | 258 mg |
Product details
- Brand
- PFChang’s
- Barcode
- 0031000620998
- Quantity
- 10 oz
- Label serving
- 1 cup (93 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Green Beans?
100 g of Sesame Green Beans has 65 kcal. Serving, 1 cup, 93 g (93 g): about 60 kcal.
How much protein is in Sesame Green Beans?
Sesame Green Beans contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 93 g (93 g). About 13 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Sesame Green Beans?
Sesame Green Beans has 8,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,2 g of sugars.
How much fat is in Sesame Green Beans?
Sesame Green Beans contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sesame Green Beans?
100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777893. License: CC0 1.0 (U.S. public domain). Source record dated 2 septembre 2025. Imported 6 novembre 2026.
- Open Food Facts, record 0031000620998. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.