Self Rising Pizza
Packaged product Comidas y Platos Weis
Self Rising Pizza contains 236 kcal per 100 g. A serving, 1 slice out of 6, 146.567 g (147 g) provides about 346 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 30,7 g | 11% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 5 g | |
| Added sugars L | 0,68 g | 1% |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcio L | 107 mg | 8% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 157 mg | 3% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for comidas y platos (median 10 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
- Sugars5 gin the top quarter of comidas y platos (median 2,6 g)
- Fat8,6 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat3,6 gabove the median for comidas y platos (median 2,7 g)
- Sodium621 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,9 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Other components (1)
| Vitamina A, UI L | 214 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 236 kcal | 236 kcal |
| Protein | 10,2 g | 10,7 g |
| Carbohydrates | 29,3 g | 30,7 g |
| Fat | 8,9 g | 8,6 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2 g | 5 g |
| Sodium | 583 mg | 621 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497028474
- Quantity
- 140 g
- Label serving
- 1 slice out of 6 (146.567 g)
- Category
- Comidas y Platos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SUGAR, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, WHITE CORN MEAL, SOYBEAN AND/OR CORN OIL, SALT, YEAST, SODIUM STEAROYL LACTYLATE, SODIUM BIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevadura
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Onion Irish Beef Burger Good Food | 236 | 22 g | 3,1 g | 15 g |
| Burger Cheese Slice Real Farmers | 236 | 15,5 g | 6 g | 16,7 g |
| Rising Crust Four Cheese Pizza Mama Cozzi’s | 236 | 10,7 g | 29,3 g | 8,6 g |
| Apperleys 4 oz beefy burger Apperleys | 236 | 18,4 g | 2,8 g | 17 g |
| La Pizza Italiana Megic | 236 | 11,9 g | 30,8 g | 7,7 g |
| Sicy Italian Sandwich Wegmans | 236 | 16,2 g | 15,5 g | 12,3 g |
| Spicy Chicken Sandwich Kent Kwik | 236 | 12,1 g | 26,9 g | 10,4 g |
| Buttermilk Chicken Burger Tesco | 236 | 16,8 g | 18,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Self Rising Pizza?
100 g of Self Rising Pizza has 236 kcal. Serving, 1 slice out of 6, 146.567 g (147 g): about 346 kcal.
Is Self Rising Pizza high in protein?
Self Rising Pizza contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 15,7 g in serving, 1 slice out of 6, 146.567 g (147 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Self Rising Pizza?
Self Rising Pizza has 30,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5 g of sugars.
How much fat is in Self Rising Pizza?
Self Rising Pizza contains 8,6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Self Rising Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Self Rising Pizza?
100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062754. License: CC0 1.0 (U.S. public domain). Source record dated 21 de enero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041497028474. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.