Self Rising Pizza
Packaged product Måltider og disketter Weis
Self Rising Pizza contains 236 kcal per 100 g. A serving, 1 slice out of 6, 146.567 g (147 g) provides about 346 kcal.
Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 621 mg | 27 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5 g | |
| Added sugars L | 0,68 g | 1 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 157 mg | 3 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for måltider og disketter (median 10 g)
- Fiber1,4 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars5 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat8,6 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat3,6 gabove the median for måltider og disketter (median 2,7 g)
- Sodium621 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Other components (1)
| A-vitamin, IE L | 214 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 236 kcal | 236 kcal |
| Protein | 10,2 g | 10,7 g |
| Carbohydrates | 29,3 g | 30,7 g |
| Fat | 8,9 g | 8,6 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2 g | 5 g |
| Sodium | 583 mg | 621 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497028474
- Quantity
- 140 g
- Label serving
- 1 slice out of 6 (146.567 g)
- Category
- Måltider og disketter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SUGAR, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, WHITE CORN MEAL, SOYBEAN AND/OR CORN OIL, SALT, YEAST, SODIUM STEAROYL LACTYLATE, SODIUM BIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Onion Irish Beef Burger Good Food | 236 | 22 g | 3,1 g | 15 g |
| Burger Cheese Slice Real Farmers | 236 | 15,5 g | 6 g | 16,7 g |
| Rising Crust Four Cheese Pizza Mama Cozzi’s | 236 | 10,7 g | 29,3 g | 8,6 g |
| Apperleys 4 oz beefy burger Apperleys | 236 | 18,4 g | 2,8 g | 17 g |
| La Pizza Italiana Megic | 236 | 11,9 g | 30,8 g | 7,7 g |
| Sicy Italian Sandwich Wegmans | 236 | 16,2 g | 15,5 g | 12,3 g |
| Spicy Chicken Sandwich Kent Kwik | 236 | 12,1 g | 26,9 g | 10,4 g |
| Buttermilk Chicken Burger Tesco | 236 | 16,8 g | 18,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Self Rising Pizza?
100 g of Self Rising Pizza has 236 kcal. Serving, 1 slice out of 6, 146.567 g (147 g): about 346 kcal.
Is Self Rising Pizza high in protein?
Self Rising Pizza contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,7 g in serving, 1 slice out of 6, 146.567 g (147 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Self Rising Pizza?
Self Rising Pizza has 30,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5 g of sugars.
How much fat is in Self Rising Pizza?
Self Rising Pizza contains 8,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Self Rising Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Self Rising Pizza?
100 g contains 621 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062754. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0041497028474. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.