Sandwich Bread
Packaged product Comidas y Platos Rouses
Sandwich Bread contains 255 kcal per 100 g. A serving, 2 slice, 47 g (47 g) provides about 120 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
100 g provides 45% of the Daily Value for Folate (B9), 34% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 51,1 g | 19% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 6,4 g | |
| Added sugars L | 6,4 g | 13% |
| Protein L | 8,5 g | 17% |
| Vitamina D L | 0,64 µg | 3% |
| Thiamin (B1) L | 0,4 mg | 34% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Folate (B9) L | 181 µg | 45% |
| Calcio L | 42,6 mg | 3% |
| Iron L | 2,8 mg | 15% |
| Potasio L | 85,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for comidas y platos (median 10 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,7 g)
- Sugars6,4 gin the top quarter of comidas y platos (median 2,6 g)
- Fat3,2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium532 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Product details
- Brand
- Rouses
- Barcode
- 0015418000375
- Quantity
- 20 oz
- Label serving
- 2 slice (47 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yasso peanut sandwiches Yasso | 255 | 9,1 g | 38,2 g | 8,2 g |
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| Stone Baked Pizza Double Pepperoni Coles | 255 | 11,2 g | 31,7 g | 8,3 g |
| Pizza Masa Fina Quesos Buitoni | 255 | 10 g | 28,5 g | 10 g |
| Three Meat Detroit Style Deep Dish Pizza Great Value | 255 | 11,7 g | 25,5 g | 11,7 g |
| Steak Burrito With Rice & Beans Wegmans | 255 | 10,2 g | 25,1 g | 12,9 g |
| Sandwich Thins Mixed Grain Bread Helga's | 255 | 10,2 g | 40 g | 4,5 g |
| Brie Chilli Jam Sandwich Morrisons | 255 | 9,7 g | 29,6 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bread?
100 g of Sandwich Bread has 255 kcal. Serving, 2 slice, 47 g (47 g): about 120 kcal.
How much protein is in Sandwich Bread?
Sandwich Bread contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 2 slice, 47 g (47 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Sandwich Bread?
Sandwich Bread has 51,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bread?
Sandwich Bread contains 3,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sandwich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (45% DV), Thiamin (B1) (34% DV), Riboflavin (B2) (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Bread?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015418000375. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.