Rouses nutrition facts

32 Rouses products with label nutrition data. On average they contain 211 kcal, 4,2 g of sugars and 12,6 g of protein per 100 g. Most are in carne, otros alimentos and gordas y aceites.

FoodCaloriesProteinCarbsFat
Rouses, Premium Freshly Shucked Raw Oysters 51 5,6 g 2,7 g 1,8 g
Sandwich Bread 255 8,5 g 51,1 g 3,2 g
Avocado Oil 800 0 g 0 g 93,3 g
Baby Swiss Slices 400 25 g 5 g 30 g
Boneless Skinless Chicken Tenders 98 23,2 g 0 g 0,89 g
Frozen Raspberries 50 1,4 g 12,1 g 0,71 g
Italian Dressing 267 0 g 3,3 g 26,7 g
Rouses Sausage 246 14 g 3,5 g 19,3 g
Smoked Salmon 179 25 g 0 g 7,1 g
Stuffed Chicken With Crawfish Jambalaya 231 17 g 9,3 g 13,7 g
Bayou Dipping Sauce 433 0 g 13,3 g 43,3 g
Original Beef Steak Strips 250 32,1 g 21,4 g 5,4 g
Thin Pizza Crust 298 8,8 g 54,4 g 4,4 g
Thin Spaghetti 357 12,5 g 75 g 0 g
85% Lean Ground Beef 214 20,5 g 0 g 15,2 g
93/7 Ground Beef 152 22,3 g 0 g 7,1 g
93% Lean / 7% Fat 152 22,3 g 0 g 7,1 g
93% Lean Ground Beef 150 22 g 0 g 7,1 g
Low Fat Milk 1% 54 4,6 g 6,7 g 1 g
Rouses 93/7 Ground Beef 152 22,3 g 0 g 7,1 g
Rouses 93/7 Ground Beef 152 22,3 g 0 g 7,1 g
Sirloin Ground Beef 90/10 179 21,4 g 0 g 9,8 g
Smoked Salmon 179 25 g 0 g 7,1 g
Spicy Creole Mix 41 1,2 g 8,2 g 0 g
2% Milk 51 3,4 g 4,7 g 2,1 g
Rouses 90% Lean Ground Sirloin 179 21,4 g 0 g 9,8 g
Strawberry Italian Soda 39 0 g 9,9 g 0 g
Teriyaki Chicken And White Rice Bowl 112 6,6 g 16,9 g 2,1 g
Lemonade 51 0 g 12,3 g 0 g
Real Mayonnaise 714 0 g 0 g 78,6 g
Shrimp Spring Rolls 138 8,7 g 23,5 g 1,3 g
Teriyaki Chicken Shrimp bowl 118 5,2 g 12,5 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.