Salted peanuts
Packaged product Frijoles y legumbres Planters
Salted peanuts contains 607 kcal per 100 g. A serving, 28.0 g (28 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 134% of the Daily Value for Niacin (B3), 87% of the Daily Value for manganese and 79% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 3,6 g | |
| Protein L | 25 g | 50% |
| Niacin (B3) L | 21,4 mg | 134% |
| Ácido pantoténico (B5) L | 1,8 mg | 36% |
| Calcio L | 107 mg | 8% |
| Iron L | 4,6 mg | 26% |
| Magnesio L | 143 mg | 34% |
| Potasio L | 714 mg | 15% |
| Copper L | 0,71 mg | 79% |
| Manganese L | 2 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber7,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat50 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat7,1 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium339 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 25 g |
|---|---|
| Grasa poliinsaturada L | 16,1 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 50 g | 50 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 339 mg | 339 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000018471
- Label serving
- 28.0 g
- Category
- Frijoles y legumbres
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Crown | 607 | 28,6 g | 14 g | 53 g |
| Flamin hot peanuts Frito Lay | 607 | 25 g | 17,9 g | 53,6 g |
| Unsalted Peanuts Market Basket | 607 | 28,6 g | 14,3 g | 53,6 g |
| Roasted Almonds Wasabi Soy Well Market | 607 | 17,9 g | 21,4 g | 53,6 g |
| Heritage Gourmet, Unsalted Virginia Peanuts Quality Snacks Inc. | 607 | 25 g | 28,6 g | 42,9 g |
| Virginia Peanuts, Hot & Spicy Feridies | 607 | 25 g | 21,4 g | 50 g |
| Party Peanuts Lightly Salted Crav’ | 607 | 28,6 g | 14,3 g | 53,6 g |
| Whiskey BBQ Peanuts Carolina Peanut Factory | 607 | 25 g | 25 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted peanuts?
100 g of Salted peanuts has 607 kcal. Serving, 28.0 g (28 g): about 170 kcal.
Is Salted peanuts high in protein?
Salted peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 28.0 g (28 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Salted peanuts?
Salted peanuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Salted peanuts?
Salted peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Salted peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (134% DV), manganese (87% DV), copper (79% DV), Ácido pantoténico (B5) (36% DV) and magnesio (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted peanuts?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466619. License: CC0 1.0 (U.S. public domain). Source record dated 28 de julio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0029000018471. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.