Protein Shake
Packaged product Otros alimentos BSc
Protein Shake contains 44 kcal per 100 g. A serving, 1 portion, 450 ml (450 g) provides about 199 kcal.
Roughly 61% of its calories come from protein, with 20% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,2 kcal | |
| Total fat L | 0,93 g | 1% |
| Saturated fat L | 0,62 g | 3% |
| Sodium L | 16,2 mg | 0,7% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 0,47 g | 2% |
| Total sugars L | 2,2 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 43,1 µg | 5% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0,53 µg | 3% |
| Vitamina E L | 0,53 mg | 4% |
| Calcio L | 86,2 mg | 7% |
| Iron L | 0,8 mg | 4% |
| Magnesio L | 16,2 mg | 4% |
| Fósforo L | 99,1 mg | 8% |
| Zinc L | 0,53 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 20%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,47 gbelow the median for otros alimentos (median 1,8 g)
- Sugars2,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat0,93 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,62 gbelow the median for otros alimentos (median 1,9 g)
- Sodium16,2 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BSc
- Barcode
- 9330171012849
- Label serving
- 1 portion (450 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepsi 300ml Pepsi | 44 | 0 g | 10,9 g | 0 g |
| Hommus Zesty Jalapeño Obela | 44 | 1,3 g | 1,5 g | 3,3 g |
| Frozen IQF Scallop Capricorn | 44 | 9,4 g | 1,5 g | 0 g |
| Solo 10X375Ml Solo | 44 | 0 g | 10,6 g | 0 g |
| Solo Energy Lemon SOLO | 44 | 0 g | 10,6 g | 0 g |
| Crankt Cranky | 44 | 5,2 g | 4,1 g | 0,9 g |
| Pepsi 275ml Pepsi | 44 | 0 g | 10,9 g | 0 g |
| Preworkout (Dole whip) Beam | 44 | 0 g | 8,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 44 kcal. Serving, 1 portion, 450 ml (450 g): about 199 kcal.
How much protein is in Protein Shake?
Protein Shake contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 30 g in serving, 1 portion, 450 ml (450 g). About 61% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 2,2 g of total carbohydrates per 100 g, including 0,47 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,93 g of fat per 100 g, of which 0,62 g is saturated (3% of the Daily Value).
How much sodium is in Protein Shake?
100 g contains 16,2 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171012849. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.