Protein Shake
Packaged product Sonstige Lebensmittel BSc
Protein Shake contains 44 kcal per 100 g. A Serving, 1 portion, 450 ml (450 g) provides about 199 kcal.
Roughly 61 % of its calories come from protein, with 20 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,2 kcal | |
| Total fat L | 0,93 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Sodium L | 16,2 mg | 0,7 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0,47 g | 2 % |
| Total sugars L | 2,2 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 43,1 µg | 5 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,53 µg | 3 % |
| Vitamin E L | 0,53 mg | 4 % |
| Calcium L | 86,2 mg | 7 % |
| Eisen L | 0,8 mg | 4 % |
| Magnesium L | 16,2 mg | 4 % |
| Phosphor L | 99,1 mg | 8 % |
| Zink L | 0,53 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 20 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,47 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,93 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,62 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium16,2 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BSc
- Barcode
- 9330171012849
- Label serving
- 1 portion (450 ml)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepsi 300ml Pepsi | 44 | 0 g | 10,9 g | 0 g |
| Hommus Zesty Jalapeño Obela | 44 | 1,3 g | 1,5 g | 3,3 g |
| Frozen IQF Scallop Capricorn | 44 | 9,4 g | 1,5 g | 0 g |
| Solo 10X375Ml Solo | 44 | 0 g | 10,6 g | 0 g |
| Solo Energy Lemon SOLO | 44 | 0 g | 10,6 g | 0 g |
| Crankt Cranky | 44 | 5,2 g | 4,1 g | 0,9 g |
| Pepsi 275ml Pepsi | 44 | 0 g | 10,9 g | 0 g |
| Preworkout (Dole whip) Beam | 44 | 0 g | 8,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 44 kcal. Serving, 1 portion, 450 ml (450 g): about 199 kcal.
How much protein is in Protein Shake?
Protein Shake contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 30 g in Serving, 1 portion, 450 ml (450 g). About 61 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 2,2 g of total carbohydrates per 100 g, including 0,47 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,93 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Protein Shake?
100 g contains 16,2 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171012849. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.