พลอยทะเล
Packaged product Pesca y mariscos Ploy Talay
พลอยทะเล contains 514 kcal per 100 g. A serving, 35 g (35 g) provides about 180 kcal.
Roughly 57% of its calories come from fat, with 32% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
100 g provides 132% of the Daily Value for calcio and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 34,3 g | 44% |
| Saturated fat L | 14,3 g | 72% |
| Sodium L | 829 mg | 36% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11,4 g | |
| Protein L | 42,9 g | 86% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 1.710 mg | 132% |
| Iron L | 3,1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 11%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,9 gin the top quarter of pesca y mariscos (median 17 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,086 g)
- Sugars11,4 gin the top quarter of pesca y mariscos (median 0,1 g)
- Fat34,3 gin the top quarter of pesca y mariscos (median 8,8 g)
- Saturated fat14,3 gin the top quarter of pesca y mariscos (median 1,4 g)
- Sodium829 mgin the top quarter of pesca y mariscos (median 440 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ploy Talay
- Barcode
- 8851602070456
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Fishes
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ปลาเกร็ดขาว 90%, นํ้าตาลทรายขาว 6%, ซอสถั่วเหลือง 2%, เกลือไอโอดีน 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafers alla vaniglia Crich | 505 | 4,3 g | 65 g | 25 g |
| Dorschleber in eigenem Öl Dovgan Norma | 493 | 6,1 g | 20 g | 52 g |
| Filetes de caballa del sur velamar | 492 | 17 g | 0,4 g | 47 g |
| Hering in Tomatensoße Fjord Krone | 489 | 13,7 g | 44,3 g | 27 g |
| พลอยทะเล Ploy Talay | 486 | 40 g | 22,9 g | 25,7 g |
| มิสเตอร์แชมป์ มิสเตอร์แชมป์ | 480 | 68 g | 0 g | 24 g |
| ปลาข้าวสารกรอบปรุงรส พรทิพย์ | 480 | 44 g | 24 g | 20 g |
| Filetti di sgombro grigliati Medusa | 466 | 11 g | 0,5 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in พลอยทะเล?
100 g of พลอยทะเล has 514 kcal. Serving, 35 g (35 g): about 180 kcal.
Is พลอยทะเล high in protein?
พลอยทะเล contains 42,9 g of protein per 100 g (86% of the 50 g Daily Value), or 15 g in serving, 35 g (35 g). About 32% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17 g).
How many carbs are in พลอยทะเล?
พลอยทะเล has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in พลอยทะเล?
พลอยทะเล contains 34,3 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
What vitamins and minerals does พลอยทะเล contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (132% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in พลอยทะเล?
100 g contains 829 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851602070456. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.