พลอยทะเล
Packaged product Pesca y mariscos Ploy Talay
พลอยทะเล contains 486 kcal per 100 g. A serving, 35 g (35 g) provides about 170 kcal.
Roughly 48% of its calories come from fat, with 33% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
100 g provides 88% of the Daily Value for calcio, 29% of the Daily Value for iron and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 25,7 g | 33% |
| Saturated fat L | 8,6 g | 43% |
| Cholesterol L | 200 mg | 67% |
| Sodium L | 1.170 mg | 51% |
| Total carbohydrates L | 22,9 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,7 g | |
| Protein L | 40 g | 80% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Calcio L | 1.140 mg | 88% |
| Iron L | 5,1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 19%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of pesca y mariscos (median 17 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,086 g)
- Sugars5,7 gin the top quarter of pesca y mariscos (median 0,1 g)
- Fat25,7 gin the top quarter of pesca y mariscos (median 8,8 g)
- Saturated fat8,6 gin the top quarter of pesca y mariscos (median 1,4 g)
- Sodium1.170 mgin the top quarter of pesca y mariscos (median 440 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ploy Talay
- Barcode
- 8851602070227
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Fishes
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ปลาเกล็ดยาว 90%, น้ำตาลทรายขาว , ซอสถั่วเหลือง 2%, เกลือไอโอดีน 1%, พริกปุ่น 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hering in Tomatensoße Fjord Krone | 489 | 13,7 g | 44,3 g | 27 g |
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| ปลาข้าวสารกรอบปรุงรส พรทิพย์ | 480 | 44 g | 24 g | 20 g |
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| Wafers alla vaniglia Crich | 505 | 4,3 g | 65 g | 25 g |
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| พลอยทะเล Ploy Talay | 514 | 42,9 g | 14,3 g | 34,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in พลอยทะเล?
100 g of พลอยทะเล has 486 kcal. Serving, 35 g (35 g): about 170 kcal.
Is พลอยทะเล high in protein?
พลอยทะเล contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 14 g in serving, 35 g (35 g). About 33% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17 g).
How many carbs are in พลอยทะเล?
พลอยทะเล has 22,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in พลอยทะเล?
พลอยทะเล contains 25,7 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does พลอยทะเล contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (88% DV), iron (29% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in พลอยทะเล?
100 g contains 1.170 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851602070227. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.