พลอยทะเล
Packaged product Fisch und Meeresfrüchte Ploy Talay
พลอยทะเล contains 486 kcal per 100 g. A Serving, 35 g (35 g) provides about 170 kcal.
Roughly 48 % of its calories come from fat, with 33 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
100 g provides 88 % of the Daily Value for Calcium, 29 % of the Daily Value for Eisen and 22 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 200 mg | 67 % |
| Sodium L | 1.170 mg | 51 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,7 g | |
| Protein L | 40 g | 80 % |
| Vitamin A L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Calcium L | 1.140 mg | 88 % |
| Eisen L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 19 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,086 g)
- Sugars5,7 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Fat25,7 gin the top quarter of Fisch und Meeresfrüchte (median 8,8 g)
- Saturated fat8,6 gin the top quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium1.170 mgin the top quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ploy Talay
- Barcode
- 8851602070227
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Fische
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ปลาเกล็ดยาว 90%, น้ำตาลทรายขาว , ซอสถั่วเหลือง 2%, เกลือไอโอดีน 1%, พริกปุ่น 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hering in Tomatensoße Fjord Krone | 489 | 13,7 g | 44,3 g | 27 g |
| Filetes de caballa del sur velamar | 492 | 17 g | 0,4 g | 47 g |
| มิสเตอร์แชมป์ มิสเตอร์แชมป์ | 480 | 68 g | 0 g | 24 g |
| ปลาข้าวสารกรอบปรุงรส พรทิพย์ | 480 | 44 g | 24 g | 20 g |
| Dorschleber in eigenem Öl Dovgan Norma | 493 | 6,1 g | 20 g | 52 g |
| Wafers alla vaniglia Crich | 505 | 4,3 g | 65 g | 25 g |
| Filetti di sgombro grigliati Medusa | 466 | 11 g | 0,5 g | 47 g |
| พลอยทะเล Ploy Talay | 514 | 42,9 g | 14,3 g | 34,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in พลอยทะเล?
100 g of พลอยทะเล has 486 kcal. Serving, 35 g (35 g): about 170 kcal.
Is พลอยทะเล high in protein?
พลอยทะเล contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 14 g in Serving, 35 g (35 g). About 33 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in พลอยทะเล?
พลอยทะเล has 22,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in พลอยทะเล?
พลอยทะเล contains 25,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does พลอยทะเล contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (88 % DV), Eisen (29 % DV) and Riboflavin (B2) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in พลอยทะเล?
100 g contains 1.170 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851602070227. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2022. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.