Plazma
Packaged product Dulces y postres Bambi
Plazma contains 443 kcal per 100 g. A serving, 25 g (25 g) provides about 111 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 118% of the Daily Value for Vitamina B6, 113% of the Daily Value for Niacin (B3) and 75% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 70,4 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 20 g | |
| Protein L | 11,9 g | 24% |
| Vitamina C L | 12,2 mg | 14% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,9 mg | 75% |
| Niacin (B3) L | 18 mg | 113% |
| Vitamina B6 L | 2 mg | 118% |
| Folate (B9) L | 95,8 µg | 24% |
| Iron L | 2,8 mg | 16% |
| Fósforo L | 130 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gin the top quarter of dulces y postres (median 6,5 g)
- Sugars20 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat12 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat7,5 gbelow the median for dulces y postres (median 7,6 g)
- Sodium320 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saraceno miele Sarchio | 443 | 6 g | 73 g | 13 g |
| Fit Crunch ROBERT IRVINE'S | 443 | 34,1 g | 33 g | 20,4 g |
| Galleta de desayuno con 5 cereales y leche Carrefour | 443 | 7,4 g | 69 g | 14 g |
| Drinks Biscuits Pecorino, Rosemary and Seaweed The Drinks Bakery | 443 | 12 g | 35,6 g | 29,1 g |
| Bolachas Belvita Breakfast Milk & Cereals Belvita | 443 | 8,1 g | 68 g | 14 g |
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| Biscuit Novellino lait et miel Campiello | 443 | 6,5 g | 76 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plazma?
100 g of Plazma has 443 kcal. Serving, 25 g (25 g): about 111 kcal.
Is Plazma high in protein?
Plazma contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Plazma?
Plazma has 70,4 g of total carbohydrates per 100 g, including 3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plazma?
Plazma contains 12 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Plazma contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (118% DV), Niacin (B3) (113% DV), Thiamin (B1) (75% DV), Folate (B9) (24% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plazma?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600043016109. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.