Plazma
Packaged product Süßigkeiten und Desserts Bambi
Plazma contains 443 kcal per 100 g. A Serving, 25 g (25 g) provides about 111 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 118 % of the Daily Value for Vitamin B6, 113 % of the Daily Value for Niacin (B3) and 75 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 70,4 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 20 g | |
| Protein L | 11,9 g | 24 % |
| Vitamin C L | 12,2 mg | 14 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,9 mg | 75 % |
| Niacin (B3) L | 18 mg | 113 % |
| Vitamin B6 L | 2 mg | 118 % |
| Folat (B9) L | 95,8 µg | 24 % |
| Eisen L | 2,8 mg | 16 % |
| Phosphor L | 130 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat7,5 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium320 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saraceno miele Sarchio | 443 | 6 g | 73 g | 13 g |
| Fit Crunch ROBERT IRVINE'S | 443 | 34,1 g | 33 g | 20,4 g |
| Galleta de desayuno con 5 cereales y leche Carrefour | 443 | 7,4 g | 69 g | 14 g |
| Drinks Biscuits Pecorino, Rosemary and Seaweed The Drinks Bakery | 443 | 12 g | 35,6 g | 29,1 g |
| Bolachas Belvita Breakfast Milk & Cereals Belvita | 443 | 8,1 g | 68 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plazma?
100 g of Plazma has 443 kcal. Serving, 25 g (25 g): about 111 kcal.
Is Plazma high in protein?
Plazma contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in Serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Plazma?
Plazma has 70,4 g of total carbohydrates per 100 g, including 3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plazma?
Plazma contains 12 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Plazma contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (118 % DV), Niacin (B3) (113 % DV), Thiamin (B1) (75 % DV), Folat (B9) (24 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plazma?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600043016109. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.