Pecan Cookie Pieces
Packaged product Dulces y postres Nature's Eats
Pecan Cookie Pieces contains 714 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 200 kcal.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 44.667% of the Daily Value for Thiamin (B1), 174% of the Daily Value for manganese and 119% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 71,4 g | 92% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 536 mg | 44.667% |
| Calcio L | 71 mg | 5% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 411 mg | 9% |
| Copper L | 1,1 mg | 119% |
| Manganese L | 4 mg | 174% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber10,7 gin the top quarter of dulces y postres (median 1,9 g)
- Sugars3,6 gin the lowest quarter of dulces y postres (median 22,2 g)
- Fat71,4 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat7,1 gabove the median for dulces y postres (median 5,8 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 176 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 42,9 g |
|---|---|
| Grasa poliinsaturada L | 21,4 g |
Product details
- Brand
- Nature's Eats
- Barcode
- 0832112005426
- Label serving
- 28 g (1 ONZ)
- Category
- Dulces y postres
Ingredients
Pecans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Cookie Pieces?
100 g of Pecan Cookie Pieces has 714 kcal. Serving, 28 g, 1 onz (28 g): about 200 kcal.
Is Pecan Cookie Pieces high in protein?
Pecan Cookie Pieces contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g, 1 onz (28 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Pecan Cookie Pieces?
Pecan Cookie Pieces has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Cookie Pieces?
Pecan Cookie Pieces contains 71,4 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Pecan Cookie Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (44.667% DV), manganese (174% DV), copper (119% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan Cookie Pieces?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832112005426. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.