Pecan Cookie Pieces

Packaged product Sweets and Desserts Nature's Eats

Pecan Cookie Pieces contains 714 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 200 kcal.

Roughly 87% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).

100 g provides 44,667% of the Daily Value for Thiamin (B1), 174% of the Daily Value for manganese and 119% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

714kcal per 100 g
10.7 gprotein
14.3 gcarbohydrates
71.4 gfat
200kcal in serving, 28 g, 1 onz (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 71.4 g 92%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 536 mg44,667%
Calcium L 71 mg5%
Iron L 2.6 mg14%
Potassium L 411 mg9%
Copper L 1.1 mg119%
Manganese L 4 mg174%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 8%Fat: 87%714kcal / 100 g
  • Protein 6%
  • Carbohydrates 8%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)44,667%Manganese174%Copper119%Iron14%Potassium9%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L42.9 g
Polyunsaturated fat L21.4 g

Product details

Brand
Nature's Eats
Barcode
0832112005426
Label serving
28 g (1 ONZ)
Category
Sweets and Desserts

Ingredients

Pecans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecan Cookie Pieces?

100 g of Pecan Cookie Pieces has 714 kcal. Serving, 28 g, 1 onz (28 g): about 200 kcal.

Is Pecan Cookie Pieces high in protein?

Pecan Cookie Pieces contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g, 1 onz (28 g). About 6% of its calories come from protein.

How many carbs are in Pecan Cookie Pieces?

Pecan Cookie Pieces has 14.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecan Cookie Pieces?

Pecan Cookie Pieces contains 71.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Pecan Cookie Pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (44,667% DV), manganese (174% DV), copper (119% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecan Cookie Pieces?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0832112005426. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.