pasta ina codo
Packaged product Grainas y Pasta Ina
Pasta ina codo contains 369 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 203 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 136% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 54,5 mg | 2% |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 5,5 g | 19% |
| Total sugars L | 5,5 g | |
| Protein L | 14,5 g | 29% |
| Vitamina A L | 175 µg | 19% |
| Thiamin (B1) L | 1,6 mg | 136% |
| Riboflavin (B2) L | 0,55 mg | 42% |
| Calcio L | 40 mg | 3% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber5,5 gabove the median for grainas y pasta (median 3 g)
- Sugars5,5 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium54,5 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ina
- Barcode
- 0753081004008
- Quantity
- 200
- Label serving
- 1 portion (55 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| QUAKER Protein oats Quaker Protein | 369 | 24,5 g | 53,1 g | 5,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta ina codo?
100 g of pasta ina codo has 369 kcal. Serving, 1 portion, 55 g (55 g): about 203 kcal.
Is pasta ina codo high in protein?
Pasta ina codo contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 portion, 55 g (55 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in pasta ina codo?
Pasta ina codo has 72,7 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pasta ina codo?
Pasta ina codo contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does pasta ina codo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (136% DV), Riboflavin (B2) (42% DV), iron (20% DV) and Vitamina A (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pasta ina codo?
100 g contains 54,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753081004008. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.