Wholegrain Rice

Packaged product Grainas y Pasta Amazon

Wholegrain Rice contains 369 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 277 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
8,3 gprotein
76,1 gcarbohydrates
2,7 gfat
277kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,67 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 76,1 g 28%
Dietary fiber L 3,7 g 13%
Total sugars L 0,67 g
Protein L 8,3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 7%369kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for grainas y pasta (median 8 g)
  • Fiber3,7 gabove the median for grainas y pasta (median 3 g)
  • Sugars0,67 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat2,7 gbelow the median for grainas y pasta (median 2,8 g)
  • Saturated fat0,67 gabove the median for grainas y pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon
Barcode
5057780011943
Label serving
1 portion (75 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wholegrain Rice?

100 g of Wholegrain Rice has 369 kcal. Serving, 1 portion, 75 g (75 g): about 277 kcal.

How much protein is in Wholegrain Rice?

Wholegrain Rice contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 75 g (75 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Wholegrain Rice?

Wholegrain Rice has 76,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholegrain Rice?

Wholegrain Rice contains 2,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

How much sodium is in Wholegrain Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057780011943. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.