Pan de Manteca
Packaged product Otros alimentos
Pan de Manteca contains 304 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 27% of the Daily Value for Folate (B9), 23% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0,89 g | 4% |
| Trans fat L | 0,89 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 51,8 g | 19% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,3 mg | 23% |
| Niacin (B3) L | 3,6 mg | 22% |
| Folate (B9) L | 107 µg | 27% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for otros alimentos (median 6,9 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat5,4 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,89 gbelow the median for otros alimentos (median 1,9 g)
- Sodium643 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 51,8 g | 51,8 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 643 mg | 643 mg |
Product details
- Barcode
- 0607551010504
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de Manteca?
100 g of Pan de Manteca has 304 kcal.
How much protein is in Pan de Manteca?
Pan de Manteca contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Pan de Manteca?
Pan de Manteca has 51,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Pan de Manteca?
Pan de Manteca contains 5,4 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pan de Manteca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (27% DV), Riboflavin (B2) (23% DV), Niacin (B3) (22% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan de Manteca?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607551010504. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2622474. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.