Nutri-grain Choc Malt
Packaged product Nueces y semillas Kellogg’s
Nutri-grain Choc Malt contains 388 kcal per 100 g. A serving, 1 metric cup, 40 g (40 g) provides about 155 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 81% of the Daily Value for Riboflavin (B2), 59% of the Daily Value for Vitamina B6 and 42% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,75 g | 4% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 64,5 g | 23% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 22,5 g | |
| Protein L | 21 g | 42% |
| Riboflavin (B2) L | 1,1 mg | 81% |
| Vitamina B6 L | 1 mg | 59% |
| Folate (B9) L | 125 µg | 31% |
| Calcio L | 200 mg | 15% |
| Iron L | 7,5 mg | 42% |
| Zinc L | 4,5 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of nueces y semillas (median 10 g)
- Fiber5,5 gbelow the median for nueces y semillas (median 6 g)
- Sugars22,5 gabove the median for nueces y semillas (median 7,1 g)
- Fat3,3 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat0,75 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium270 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 9310055106345
- Label serving
- 1 metric cup (40 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts Leclerc | 388 | 6,9 g | 42 g | 21 g |
| Maple Glazed Donut Ryse Protein | 388 | 74,6 g | 6 g | 7,5 g |
| Glazed Donut Krispy kreme | 388 | 6,1 g | 44,9 g | 20,4 g |
| Nutriben Nutriben | 388 | 6,2 g | 86,8 g | 1,1 g |
| Nutriben 5 Cereales Nutriben | 388 | 5,9 g | 87,2 g | 1,3 g |
| Mixed Fruit & Nuts Spar | 388 | 6 g | 66,4 g | 10 g |
| Nutriben 8 cereales Nutriben | 388 | 6,2 g | 86,8 g | 1,1 g |
| Nutri Grain Kelloggs | 388 | 21,7 g | 65,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri-grain Choc Malt?
100 g of Nutri-grain Choc Malt has 388 kcal. Serving, 1 metric cup, 40 g (40 g): about 155 kcal.
Is Nutri-grain Choc Malt high in protein?
Nutri-grain Choc Malt contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 8,4 g in serving, 1 metric cup, 40 g (40 g). About 23% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Nutri-grain Choc Malt?
Nutri-grain Choc Malt has 64,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri-grain Choc Malt?
Nutri-grain Choc Malt contains 3,3 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).
What vitamins and minerals does Nutri-grain Choc Malt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (81% DV), Vitamina B6 (59% DV), iron (42% DV), zinc (41% DV) and Folate (B9) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutri-grain Choc Malt?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055106345. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.