Mixed berry cereal with marshmallows
Packaged product Grainas y Pasta Kellogg's
Mixed berry cereal with marshmallows contains 375 kcal per 100 g. A serving, 1 cup, 32 g (32 g) provides about 120 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (375 kcal per 100 g).
100 g provides 98% of the Daily Value for Niacin (B3), 78% of the Daily Value for iron and 52% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 84,4 g | 31% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 31,3 g | |
| Added sugars L | 17,4 g | 35% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 469 µg | 52% |
| Vitamina C L | 46,9 mg | 52% |
| Vitamina D L | 4 µg | 20% |
| Niacin (B3) L | 15,6 mg | 98% |
| Calcio L | 0 mg | 0% |
| Iron L | 14,1 mg | 78% |
| Potasio L | 172 mg | 4% |
| Zinc L | 4,7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber9,4 gabove the median for grainas y pasta (median 6,7 g)
- Sugars31,3 gin the top quarter of grainas y pasta (median 12 g)
- Fat3,1 gbelow the median for grainas y pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,55 g)
- Sodium531 mgin the top quarter of grainas y pasta (median 222 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000176159
- Quantity
- 238 g
- Label serving
- 1 cup (32 g)
- Category
- Cereales y sus productos
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oat flour, sugar, degerminated yellow corn flour, rice flour, oat fiber, contains 2% or less of corn syrup, modified corn starch, dextrose, salt, natural and artificial flavor, baking soda, gelatin, red 40, yellow 5, blue 1, yellow 6, bht, wheat flour. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarRiceSaltHarina de trigo
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|---|---|---|---|---|
| Multigrain Squares Cinnamon meijer | 375 | 9,4 g | 78,1 g | 3,1 g |
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| Quick Oats meijer | 375 | 12,5 g | 67,5 g | 6,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berry cereal with marshmallows?
100 g of Mixed berry cereal with marshmallows has 375 kcal. Serving, 1 cup, 32 g (32 g): about 120 kcal.
How much protein is in Mixed berry cereal with marshmallows?
Mixed berry cereal with marshmallows contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 cup, 32 g (32 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Mixed berry cereal with marshmallows?
Mixed berry cereal with marshmallows has 84,4 g of total carbohydrates per 100 g, including 9,4 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berry cereal with marshmallows?
Mixed berry cereal with marshmallows contains 3,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed berry cereal with marshmallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (98% DV), iron (78% DV), Vitamina C (52% DV), Vitamina A (52% DV) and zinc (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed berry cereal with marshmallows?
100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000176159. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.