Milo Chocolate Malt
Packaged product Dulces y postres Milo
Milo Chocolate Malt contains 429 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 120 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 2.680.000% of the Daily Value for Vitamina D, 98% of the Daily Value for Niacin (B3) and 92% of the Daily Value for Vitamina B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 39,3 g | |
| Added sugars L | 32,1 g | 64% |
| Protein L | 10,7 g | 21% |
| Vitamina C L | 53,6 mg | 60% |
| Vitamina D L | 536.000 µg | 2.680.000% |
| Riboflavin (B2) L | 0,93 mg | 71% |
| Niacin (B3) L | 15,7 mg | 98% |
| Vitamina B6 L | 1,4 mg | 80% |
| Vitamina B12 L | 2,2 µg | 92% |
| Calcio L | 536 mg | 41% |
| Iron L | 10,7 mg | 59% |
| Fósforo L | 500 mg | 40% |
| Potasio L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3,6 gabove the median for dulces y postres (median 2 g)
- Sugars39,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat10,7 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat5,4 gbelow the median for dulces y postres (median 5,5 g)
- Sodium143 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 39,3 g | 39,3 g |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- Milo
- Barcode
- 0028000551414
- Label serving
- 3 tbsp (28 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond chocolate chip protein bar G2G Protein Bar | 429 | 25,7 g | 35,7 g | 20 g |
| Real Bacon Pieces Harris Teeter | 429 | 28,6 g | 0 g | 35,7 g |
| Spread Econo | 429 | 0 g | 0 g | 50 g |
| chocolate chip cookie dough snacks favorite day | 429 | 3,6 g | 67,9 g | 14,3 g |
| Rice Cakes Lundberg | 429 | 10,7 g | 82,1 g | 5,4 g |
| Milk chocolate flavor hot cocoa mix Swiss Miss | 429 | 2,9 g | 85,7 g | 5,7 g |
| Nemo's, Trail Mix Cookies, Chocolate Cherry Ne-Mo's Bakery Inc. | 429 | 10,7 g | 50 g | 21,4 g |
| Cookie dough poppins Pillsbury | 429 | 3,6 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo Chocolate Malt?
100 g of Milo Chocolate Malt has 429 kcal. Serving, 3 tbsp, 28 g (28 g): about 120 kcal.
Is Milo Chocolate Malt high in protein?
Milo Chocolate Malt contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 28 g (28 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Milo Chocolate Malt?
Milo Chocolate Malt has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 39,3 g of sugars.
How much fat is in Milo Chocolate Malt?
Milo Chocolate Malt contains 10,7 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Milo Chocolate Malt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (2.680.000% DV), Niacin (B3) (98% DV), Vitamina B12 (92% DV), Vitamina B6 (80% DV) and Riboflavin (B2) (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milo Chocolate Malt?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de abril de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2551994. License: CC0 1.0 (U.S. public domain). Source record dated 10 de abril de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0028000551414. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.