Médium Egg Noodles
Packaged product Dairy and Eggs Ronzoni
Médium Egg Noodles contains 393 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 220 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 198% of the Daily Value for iron, 85% of the Daily Value for Folate (B9) and 74% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0,89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 26,8 mg | 1% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,3 g | 29% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,89 mg | 74% |
| Riboflavin (B2) L | 0,54 mg | 41% |
| Folate (B9) L | 339 µg | 85% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 35,7 mg | 198% |
| Potasio L | 35,7 mg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for dairy and eggs (median 8 g)
- Fiber3,6 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars3,6 gbelow the median for dairy and eggs (median 3,8 g)
- Fat4,5 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat0,89 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium26,8 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,89 g |
|---|---|
| Grasa poliinsaturada L | 0,89 g |
Product details
- Brand
- Ronzoni
- Barcode
- 0071300000052
- Label serving
- 1 cup (56 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Médium Egg Noodles?
100 g of Médium Egg Noodles has 393 kcal. Serving, 1 cup, 56 g (56 g): about 220 kcal.
Is Médium Egg Noodles high in protein?
Médium Egg Noodles contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 cup, 56 g (56 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Médium Egg Noodles?
Médium Egg Noodles has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Médium Egg Noodles?
Médium Egg Noodles contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Médium Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (198% DV), Folate (B9) (85% DV), Thiamin (B1) (74% DV) and Riboflavin (B2) (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Médium Egg Noodles?
100 g contains 26,8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071300000052. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.