Médium Egg Noodles

Packaged product Produits laitiers et oeufs Ronzoni

Médium Egg Noodles contains 393 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 220 kcal.

Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 198 % of the Daily Value for fer, 85 % of the Daily Value for Folate (B9) and 74 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
14,3 gprotein
71,4 gcarbohydrates
4,5 gfat
220kcal in serving, 1 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 26,8 mg 1 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 14,3 g 29 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0,89 mg74 %
Riboflavine (B2) L 0,54 mg41 %
Folate (B9) L 339 µg85 %
Calcium L 35,7 mg3 %
Fer L 35,7 mg198 %
Potassium L 35,7 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 75 %Fat: 10 %393kcal / 100 g
  • Protein 15 %
  • Carbohydrates 75 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer198 %Folate (B9)85 %Thiamine (B1)74 %Riboflavine (B2)41 %Calcium3 %Potassium0,8 %Vitamine D0 %

Nutritional insights

  • Protein14,3 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber3,6 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat4,5 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat0,89 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium26,8 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,89 g
Graisses polyinsaturées L0,89 g

Product details

Brand
Ronzoni
Barcode
0071300000052
Label serving
1 cup (56 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Médium Egg Noodles?

100 g of Médium Egg Noodles has 393 kcal. Serving, 1 cup, 56 g (56 g): about 220 kcal.

Is Médium Egg Noodles high in protein?

Médium Egg Noodles contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 56 g (56 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Médium Egg Noodles?

Médium Egg Noodles has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Médium Egg Noodles?

Médium Egg Noodles contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Médium Egg Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (198 % DV), Folate (B9) (85 % DV), Thiamine (B1) (74 % DV) and Riboflavine (B2) (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Médium Egg Noodles?

100 g contains 26,8 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071300000052. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.