Linguine

Packaged product Grainas y Pasta Ahold

Linguine contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 54% of the Daily Value for Folate (B9) and 45% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
10,7 gprotein
73,2 gcarbohydrates
1,8 gfat
210kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73,2 g 27%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Protein L 10,7 g 21%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,46 mg35%
Niacin (B3) L 7,1 mg45%
Folate (B9) L 214 µg54%
Calcio L 0 mg0%
Iron L 3,2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 83%Fat: 5%375kcal / 100 g
  • Protein 12%
  • Carbohydrates 83%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)54%Niacin (B3)45%Riboflavin (B2)35%Iron18%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein10,7 gbelow the median for grainas y pasta (median 12,4 g)
  • Fiber3,6 gabove the median for grainas y pasta (median 3,6 g)
  • Sugars3,6 gin the top quarter of grainas y pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 10,7 g10,7 g
Carbohydrates 73,2 g73,2 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
Ahold
Barcode
0688267141195
Label serving
2 ONZ (56 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina, niacin, ferrous lactate (iron), thiamin mononitrate, riboflavin, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Elbow macaroni Winco Foods 375 12,5 g 73,2 g 1,8 g
Pasta Colavita 375 12,5 g 78,6 g 1,8 g
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Classic Pasta, Elbows Weis Quality 375 12,5 g 73,2 g 1,8 g
Classic Pasta Ziti, Enriched Macaroni Product Weis Quality 375 12,5 g 73,2 g 1,8 g
Weis quality, classic rotini pasta, enriched macaroni product Weis Quality 375 12,5 g 73,2 g 1,8 g
Linguine pasta, enriched spaghetti product Weis 375 12,5 g 73,2 g 1,8 g
Pappardelle Garofalo 375 12,5 g 78,6 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linguine?

100 g of Linguine has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.

Is Linguine high in protein?

Linguine contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 12,4 g).

How many carbs are in Linguine?

Linguine has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Linguine?

Linguine contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Linguine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (54% DV), Niacin (B3) (45% DV), Riboflavin (B2) (35% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Linguine?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901573. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0688267141195. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.