Italian Sausage

Packaged product Carne Impossible

Italian Sausage contains 242 kcal per 100 g. A serving, 1 link, 95 g (95 g) provides about 230 kcal.

Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (263 kcal per 100 g).

100 g provides 290% of the Daily Value for Vitamina B12, 53% of the Daily Value for Niacin (B3) and 50% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Italian Sausage by Impossible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
14,7 gprotein
8,4 gcarbohydrates
16,8 gfat
230kcal in serving, 1 link, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 16,8 g 22%
Saturated fat L 7,4 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 621 mg 27%
Total carbohydrates L 8,4 g 3%
Dietary fiber L 5,3 g 19%
Total sugars L 1,1 g
Added sugars L 1,1 g 2%
Protein L 14,7 g 29%
Vitamina D L 0 µg0%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 8,4 mg53%
Vitamina B6 L 0,42 mg25%
Folate (B9) L 105 µg26%
Vitamina B12 L 7 µg290%
Calcio L 189 mg15%
Iron L 2,8 mg16%
Potasio L 526 mg11%
Zinc L 5,5 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 14%Fat: 62%242kcal / 100 g
  • Protein 24%
  • Carbohydrates 14%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12290%Niacin (B3)53%Zinc50%Folate (B9)26%Vitamina B625%Iron16%Calcio15%Potasio11%Riboflavin (B2)11%Vitamina D0%

Nutritional insights

  • Protein14,7 gabove the median for carne (median 14,3 g)
  • Fiber5,3 gin the top quarter of carne (median 0 g)
  • Sugars1,1 gabove the median for carne (median 0,7 g)
  • Fat16,8 gbelow the median for carne (median 22 g)
  • Saturated fat7,4 gbelow the median for carne (median 8,2 g)
  • Sodium621 mgin the lowest quarter of carne (median 800 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 242 kcal242 kcal
Protein 14,7 g14,7 g
Carbohydrates 8,4 g8,4 g
Fat 16,8 g16,8 g
Fiber 5,3 g5,3 g
Sugars 1,1 g1,1 g
Sodium 621 mg621 mg

Product details

Brand
Impossible
Barcode
0816697020340
Label serving
1 link (95 g)
Category
Salchichas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic sausage Aldi 242 17 g 0,7 g 19 g
Salchichas estilo viena Hacendado 242 13 g 1 g 20,6 g
Hereford grill sausage Salmensuu 242 10,3 g 3,3 g 21,2 g
Hot Sausage Hatfield 242 22,7 g 4,6 g 15,2 g
Salchichas Big Queso Elpozo 242 11,5 g 5 g 19,5 g
Bratwurst mit Bärlauch Coop 242 12 g 1,3 g 21 g
Würstel di pollo Jupiter 242 12 g 4,9 g 19,4 g
Leverworst Merkloos 242 12 g 2,8 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Sausage?

100 g of Italian Sausage has 242 kcal. Serving, 1 link, 95 g (95 g): about 230 kcal.

Is Italian Sausage high in protein?

Italian Sausage contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 14 g in serving, 1 link, 95 g (95 g). About 24% of its calories come from protein. Compared with other carne, that is above the median (median 14,3 g).

How many carbs are in Italian Sausage?

Italian Sausage has 8,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,1 g of sugars.

How much fat is in Italian Sausage?

Italian Sausage contains 16,8 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Italian Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (290% DV), Niacin (B3) (53% DV), zinc (50% DV), Folate (B9) (26% DV) and Vitamina B6 (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Sausage?

100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545185. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0816697020340. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.