Golden oats biscuits
Packaged product Dulces y postres
Golden oats biscuits contains 460 kcal per 100 g. A serving, 1 pack, 2 biscuits, 25 g (25 g) provides about 115 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 26% of the Daily Value for Riboflavin (B2), 25% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Vitamina B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 22 g | |
| Added sugars L | 8,1 g | 16% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,34 mg | 26% |
| Niacin (B3) L | 4 mg | 25% |
| Vitamina B6 L | 0,4 mg | 24% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber6 gin the top quarter of dulces y postres (median 3 g)
- Sugars22 gbelow the median for dulces y postres (median 26,8 g)
- Fat16 gbelow the median for dulces y postres (median 19 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium440 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10 g |
|---|---|
| Grasa poliinsaturada L | 5 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 460 kcal | 460 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 16 g | 16 g |
| Fiber | 6 g | 6 g |
| Sugars | 22 g | 22 g |
| Sodium | 440 mg | 440 mg |
Product details
- Barcode
- 0852704005979
- Label serving
- 1 PACK (2 BISCUITS) (25 g)
- Category
- Bizcochos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain blend (rolled oats, barley flakes), whole grain wheat flour, wheat flour, palm oil, sugar, malt syrup (from corn & barley), invert sugar, baking soda, salt, soy lecithin, natural & artificial flavors, thiamin, riboflavin, niacin, reduced iron, and pyridoxine hydrochloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarSaltAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High fibre content biscuits without added sugar, with sweeteners Detki | 460 | 7,8 g | 58,2 g | 22,7 g |
| Hy-vee, breakfast biscuits`, cinnamon brown sugar Hy-Vee | 460 | 8 g | 72 g | 14 g |
| Breakfast Biscuits Hy-Vee Inc. | 460 | 8 g | 74 g | 14 g |
| Dark Chocolate Creme Breakfast Biscuit Sandwiches Belvita | 460 | 6 g | 72 g | 18 g |
| Frollini ai cereali Despar | 460 | 8 g | 63 g | 18 g |
| Ginger Nuts original taste Royalty | 460 | 5,7 g | 72 g | 16 g |
| Ultra citron Biscuiterie Amiel | 460 | 4,8 g | 58 g | 23 g |
| Frollini Mulino Bianco | 460 | 2,3 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden oats biscuits?
100 g of Golden oats biscuits has 460 kcal. Serving, 1 pack, 2 biscuits, 25 g (25 g): about 115 kcal.
How much protein is in Golden oats biscuits?
Golden oats biscuits contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 pack, 2 biscuits, 25 g (25 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Golden oats biscuits?
Golden oats biscuits has 70 g of total carbohydrates per 100 g, including 6 g of fiber and 22 g of sugars.
How much fat is in Golden oats biscuits?
Golden oats biscuits contains 16 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Golden oats biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26% DV), Niacin (B3) (25% DV), Vitamina B6 (24% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden oats biscuits?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149297. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0852704005979. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.