Gingerbread Protein Shake
Packaged product Pan y productos horneados Goodprotein
Gingerbread Protein Shake contains 386 kcal per 100 g. A serving, 1 rounded scoop, 44 g (44 g) provides about 170 kcal.
Roughly 46% of its calories come from protein, with 29% from carbohydrates and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 114% of the Daily Value for Riboflavin (B2), 114% of the Daily Value for Folate (B9) and 114% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 6,8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 29,5 g | 11% |
| Dietary fiber L | 15,9 g | 57% |
| Total sugars L | 2,3 g | |
| Protein L | 47,7 g | 95% |
| Vitamina A L | 909 µg | 101% |
| Vitamina C L | 102 mg | 113% |
| Vitamina D L | 22,7 µg | 114% |
| Vitamina E L | 0,14 mg | 0,9% |
| Thiamin (B1) L | 1,4 mg | 113% |
| Riboflavin (B2) L | 1,5 mg | 114% |
| Folate (B9) L | 455 µg | 114% |
| Calcio L | 284 mg | 22% |
| Iron L | 6,8 mg | 38% |
| Potasio L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 29%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber15,9 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars2,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat11,4 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat6,8 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium682 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodprotein
- Barcode
- 0628678203969
- Label serving
- 1 rounded scoop (44 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle cones Tesco | 386 | 6 g | 76,1 g | 5,4 g |
| Swiss rolls Tastykake | 386 | 1,8 g | 63,2 g | 14 g |
| Assorted Rice Cracker Hot mate | 386 | 7 g | 87,7 g | 0 g |
| Lemon Loaf Bread Brothers | 386 | 3,5 g | 59,6 g | 15,8 g |
| White Bunny Whey Protein Far East Alchemy | 386 | 69,1 g | 16,8 g | 4,5 g |
| Salted Caramel Flavoured Cream Roll 7 Eleven | 386 | 8,4 g | 34,6 g | 23,2 g |
| Sausage And Cheese Bun Chinatown Bakery Limited | 386 | 12 g | 28,9 g | 25,5 g |
| Blueberry Muffins The Daily Bakery | 386 | 3 g | 43,2 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Protein Shake?
100 g of Gingerbread Protein Shake has 386 kcal. Serving, 1 rounded scoop, 44 g (44 g): about 170 kcal.
Is Gingerbread Protein Shake high in protein?
Gingerbread Protein Shake contains 47,7 g of protein per 100 g (95% of the 50 g Daily Value), or 21 g in serving, 1 rounded scoop, 44 g (44 g). About 46% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Gingerbread Protein Shake?
Gingerbread Protein Shake has 29,5 g of total carbohydrates per 100 g, including 15,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread Protein Shake?
Gingerbread Protein Shake contains 11,4 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Gingerbread Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (114% DV), Folate (B9) (114% DV), Vitamina D (114% DV), Thiamin (B1) (113% DV) and Vitamina C (113% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread Protein Shake?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678203969. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.