Fruit punch superdrink

Packaged product Bebidas

Fruit punch superdrink contains 30 kcal per 100 ml. A serving, 8 oza, 236.5 ml (237 ml) provides about 71 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

100 ml provides 106% of the Daily Value for Vitamina B12, 53% of the Daily Value for Niacin (B3) and 50% of the Daily Value for Vitamina B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

30kcal per 100 ml
0 gprotein
7,6 gcarbohydrates
0 gfat
71kcal in serving, 8 oza, 236.5 ml (237 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 30 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 8 mg 0,3%
Total carbohydrates L 7,6 g 3%
Dietary fiber not reported
Total sugars L 7,6 g
Protein L 0 g 0%
Vitamina A L 317 µg35%
Vitamina C L 12,7 mg14%
Niacin (B3) L 8,5 mg53%
Ácido pantoténico (B5) L 2,1 mg42%
Vitamina B6 L 0,85 mg50%
Vitamina B12 L 2,5 µg106%
Magnesio L 14 mg3%
Potasio L 148 mg3%
Zinc L 2,2 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%30kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamina B12106%Niacin (B3)53%Vitamina B650%Ácido pantoténico (B5)42%Vitamina A35%Zinc20%Vitamina C14%Magnesio3%Potasio3%

Nutritional insights

  • Sugars7,6 gbelow the median for bebidas (median 8,9 g)
  • Sodium8 mgabove the median for bebidas (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L1.060 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 30 kcal30 kcal
Protein 0 g0 g
Carbohydrates 7,6 g7,6 g
Fat 0 g0 g
Fiber n/an/a
Sugars 7,6 g7,6 g
Sodium 8 mg8 mg

Product details

Barcode
0858176002409
Label serving
8 OZA (236.5 ml)
Category
Bebidas dulces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid (vitamin c), magnesium oxide (electrolyte), calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), cyanocobalamin (vitamin b12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit punch superdrink?

100 ml of Fruit punch superdrink has 30 kcal. Serving, 8 oza, 236.5 ml (237 ml): about 71 kcal.

How much protein is in Fruit punch superdrink?

Fruit punch superdrink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 236.5 ml (237 ml). About 0% of its calories come from protein.

How many carbs are in Fruit punch superdrink?

Fruit punch superdrink has 7,6 g of total carbohydrates per 100 ml, including 7,6 g of sugars.

How much fat is in Fruit punch superdrink?

Fruit punch superdrink contains 0 g of fat per 100 ml.

What vitamins and minerals does Fruit punch superdrink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina B12 (106% DV), Niacin (B3) (53% DV), Vitamina B6 (50% DV), Ácido pantoténico (B5) (42% DV) and Vitamina A (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit punch superdrink?

100 ml contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476451. License: CC0 1.0 (U.S. public domain). Source record dated 17 de noviembre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0858176002409. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.