Fruit & Granola Cereal
Packaged product Desayuno Cereales Calbee
Fruit & Granola Cereal contains 446 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 250 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 25% of the Daily Value for Ácido pantoténico (B5), 23% of the Daily Value for Vitamina B12 and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 48,8 mg | 2% |
| Total carbohydrates L | 82,1 g | 30% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 5,2 g | |
| Protein L | 8,9 g | 18% |
| Thiamin (B1) L | 0,27 mg | 22% |
| Ácido pantoténico (B5) L | 1,3 mg | 25% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 89,3 µg | 22% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 10,7 mg | 0,8% |
| Iron L | 0,54 mg | 3% |
| Potasio L | 76,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber2,5 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars5,2 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat8,6 gbelow the median for desayuno cereales (median 11,3 g)
- Saturated fat2 gbelow the median for desayuno cereales (median 2 g)
- Sodium48,8 mgbelow the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calbee
- Barcode
- 4901330743000
- Label serving
- 1 portion (56 g)
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Pecan Granola Minis Buc-ee’s | 446 | 7,1 g | 62,5 g | 19,6 g |
| Dark Chocolate Chip Granola Minis Crazy Monkey Baking | 446 | 7,1 g | 67,9 g | 17,9 g |
| Raisin & Almond Honey Granola Millville | 446 | 10,7 g | 69,6 g | 14,3 g |
| Quinoa Granola Glutenull | 446 | 14,3 g | 42,9 g | 21,4 g |
| Choco Crunchy Oat Galaxias | 447 | 9,2 g | 63,7 g | 15,5 g |
| Peanut Butter Chocolate Granola Trader Joe's | 446 | 10,8 g | 66,2 g | 16,9 g |
| Granola croccante con frutta e frutta secca Golden Bridge | 447 | 9 g | 70,3 g | 16 g |
| Muesli Auchan | 447 | 8,7 g | 68,9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Granola Cereal?
100 g of Fruit & Granola Cereal has 446 kcal. Serving, 1 portion, 56 g (56 g): about 250 kcal.
How much protein is in Fruit & Granola Cereal?
Fruit & Granola Cereal contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 56 g (56 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Fruit & Granola Cereal?
Fruit & Granola Cereal has 82,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Granola Cereal?
Fruit & Granola Cereal contains 8,6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Fruit & Granola Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (25% DV), Vitamina B12 (23% DV), Thiamin (B1) (22% DV), Folate (B9) (22% DV) and Vitamina B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Granola Cereal?
100 g contains 48,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901330743000. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.