Fruit & Grain Blueberry Bars

Packaged product Grainas y Pasta Great Value

Fruit & Grain Blueberry Bars contains 351 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 130 kcal.

Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

100 g provides 90% of the Daily Value for Thiamin (B1), 83% of the Daily Value for Riboflavin (B2) and 79% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
5,4 gprotein
67,6 gcarbohydrates
8,1 gfat
130kcal in serving, 1 bar, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 8,1 g 10%
Saturated fat L 1,4 g 7%
Sodium L 149 mg 6%
Total carbohydrates L 67,6 g 25%
Dietary fiber L 5,4 g 19%
Total sugars L 29,7 g
Protein L 5,4 g 11%
Thiamin (B1) L 1,1 mg90%
Riboflavin (B2) L 1,1 mg83%
Vitamina B6 L 1,4 mg79%
Folate (B9) L 189 µg47%
Calcio L 541 mg42%
Iron L 5,9 mg33%
Potasio L 135 mg3%
Zinc L 3,8 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 74%Fat: 20%351kcal / 100 g
  • Protein 6%
  • Carbohydrates 74%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)90%Riboflavin (B2)83%Vitamina B679%Folate (B9)47%Calcio42%Zinc34%Iron33%Potasio3%

Nutritional insights

  • Protein5,4 gbelow the median for grainas y pasta (median 8 g)
  • Fiber5,4 gabove the median for grainas y pasta (median 3 g)
  • Sugars29,7 gin the top quarter of grainas y pasta (median 2,2 g)
  • Fat8,1 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat1,4 gabove the median for grainas y pasta (median 0,5 g)
  • Sodium149 mgabove the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,7 g
Grasa poliinsaturada L1,4 g

Product details

Brand
Great Value
Barcode
0007874210580
Label serving
1 bar (37 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit & Grain Blueberry Bars?

100 g of Fruit & Grain Blueberry Bars has 351 kcal. Serving, 1 bar, 37 g (37 g): about 130 kcal.

How much protein is in Fruit & Grain Blueberry Bars?

Fruit & Grain Blueberry Bars contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).

How many carbs are in Fruit & Grain Blueberry Bars?

Fruit & Grain Blueberry Bars has 67,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 29,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Grain Blueberry Bars?

Fruit & Grain Blueberry Bars contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Fruit & Grain Blueberry Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (90% DV), Riboflavin (B2) (83% DV), Vitamina B6 (79% DV), Folate (B9) (47% DV) and calcio (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit & Grain Blueberry Bars?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007874210580. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.