Fruit Bar
Fruit Bar contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 81% of the Daily Value for Riboflavin (B2), 42% of the Daily Value for Vitamina A and 41% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 67,6 g | 25% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 29,7 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 378 µg | 42% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,49 mg | 41% |
| Riboflavin (B2) L | 1,1 mg | 81% |
| Folate (B9) L | 40,5 µg | 10% |
| Calcio L | 351 mg | 27% |
| Iron L | 4,9 mg | 27% |
| Potasio L | 162 mg | 3% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the top quarter of frutas (median 0,7 g)
- Fiber5,4 gin the top quarter of frutas (median 1,5 g)
- Sugars29,7 gabove the median for frutas (median 12 g)
- Fat8,1 gin the top quarter of frutas (median 0,1 g)
- Sodium297 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,4 g |
|---|---|
| Grasa poliinsaturada L | 2,7 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature’s Love Strawberries Great Value | 378 | 5,4 g | 67,6 g | 8,1 g |
| Apple Cinnamon Cheerios Cheerios | 378 | 8,1 g | 81,1 g | 5,4 g |
| Banana Carmel Cheerios Cheerios | 378 | 8,1 g | 81,1 g | 5,4 g |
| Wednesday Strawberry Snap Kellogg's | 378 | 5,4 g | 89,2 g | 0 g |
| Apple Bar Great Value | 378 | 2,7 g | 75,7 g | 8,1 g |
| Strawberry banana cheerios Cheerios | 378 | 8,1 g | 81,1 g | 6,8 g |
| Strawberry bar Millville | 378 | 5,4 g | 70,3 g | 8,1 g |
| Strawberry banana Cheerios Cheerios | 378 | 8,1 g | 81,1 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Bar?
100 g of Fruit Bar has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.
How much protein is in Fruit Bar?
Fruit Bar contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruit Bar?
Fruit Bar has 67,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 29,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Bar?
Fruit Bar contains 8,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (81% DV), Vitamina A (42% DV), Thiamin (B1) (41% DV), zinc (27% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Bar?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735059550. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.