French Bread

Packaged product Pan y productos horneados Russ's

French Bread contains 267 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 80 kcal.

Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
10 gprotein
53,3 gcarbohydrates
0 gfat
80kcal in serving, 1 slice, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 53,3 g 19%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamina A L 0 µg0%
Vitamina C L 4 mg4%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,11 mg9%
Niacin (B3) L 1,3 mg8%
Folate (B9) L 27 µg7%
Calcio L 133 mg10%
Iron L 1,2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 84%267kcal / 100 g
  • Protein 16%
  • Carbohydrates 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Riboflavin (B2)9%Niacin (B3)8%Folate (B9)7%Iron7%Vitamina C4%Vitamina A0%Thiamin (B1)0%

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8,9 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium600 mgin the top quarter of pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 10 g10 g
Carbohydrates 53,3 g53,3 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 600 mg600 mg

Product details

Brand
Russ's
Barcode
0052417000104
Label serving
1 SLICE (30 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached whole wheat flour, water, salt, sugar, yeast, canola oil, malted barley, calcium propionate, enzymes, ascorbic acid (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltAzúcarLevaduraAceite violado (canla)

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Light Rye Sliced Wide Pan Bread Private Selection 267 8,9 g 51,1 g 2,2 g
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mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura 267 9,1 g 47,9 g 3,6 g
Pane morbido con farina intégrale Il Viaggiator Goloso 267 11 g 40 g 5,5 g
Sourdough Bread Pioneer 267 8,9 g 55,6 g 1,4 g
Welsh Batch Baked White Loaf Jones’ Village Bakery 267 7,9 g 53,8 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Bread?

100 g of French Bread has 267 kcal. Serving, 1 slice, 30 g (30 g): about 80 kcal.

Is French Bread high in protein?

French Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 slice, 30 g (30 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).

How many carbs are in French Bread?

French Bread has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in French Bread?

French Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does French Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Bread?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489328. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0052417000104. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.