במבה
Packaged product Snacks אסם
במבה contains 536 kcal per 100 g. A serving, 25 g (25 g) provides about 134 kcal.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 44% of the Daily Value for iron, 40% of the Daily Value for Thiamin (B1) and 40% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 49,2 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 17,2 g | 34% |
| Vitamina A L | 320 µg | 36% |
| Vitamina C L | 20 mg | 22% |
| Vitamina E L | 5,6 mg | 37% |
| Thiamin (B1) L | 0,48 mg | 40% |
| Vitamina B6 L | 0,44 mg | 26% |
| Folate (B9) L | 160 µg | 40% |
| Vitamina B12 L | 0,96 µg | 40% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,2 gin the top quarter of snacks (median 6,6 g)
- Sugars3,6 gabove the median for snacks (median 3,6 g)
- Fat30 gin the top quarter of snacks (median 26,4 g)
- Saturated fat4 gabove the median for snacks (median 3,2 g)
- Sodium392 mgin the lowest quarter of snacks (median 675 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אסם
- Barcode
- 7290105693341
- Label serving
- 25 g
- Category
- Puffed salty snacks hechos de maíz
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffcorn Like Air | 536 | 7,1 g | 57,1 g | 32,1 g |
| Flamin’ Hot Fries Chester's | 536 | 7,1 g | 60,7 g | 28,6 g |
| 3D Bugles Lay's | 535 | 5,5 g | 56 g | 32 g |
| Tiras fritas sabor barbacoa MERCADONA | 535 | 6,3 g | 53,3 g | 32 g |
| Bugles Nacho Cheese Lay's | 538 | 6,3 g | 56 g | 32 g |
| Lay's Bugles Nacho Cheese Lay's | 538 | 6,3 g | 56 g | 32 g |
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| Bugles Naturel Lay's | 534 | 5,8 g | 58 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in במבה?
100 g of במבה has 536 kcal. Serving, 25 g (25 g): about 134 kcal.
Is במבה high in protein?
במבה contains 17,2 g of protein per 100 g (34% of the 50 g Daily Value), or 4,3 g in serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,6 g).
How many carbs are in במבה?
במבה has 49,2 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in במבה?
במבה contains 30 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does במבה contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV), Thiamin (B1) (40% DV), Folate (B9) (40% DV), Vitamina B12 (40% DV) and Vitamina E (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in במבה?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290105693341. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.