במבה
Packaged product Snacks אסם
במבה contains 536 kcal per 100 g. A Serving, 25 g (25 g) provides about 134 kcal.
Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
100 g provides 44 % of the Daily Value for Eisen, 40 % of the Daily Value for Thiamin (B1) and 40 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 49,2 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 17,2 g | 34 % |
| Vitamin A L | 320 µg | 36 % |
| Vitamin C L | 20 mg | 22 % |
| Vitamin E L | 5,6 mg | 37 % |
| Thiamin (B1) L | 0,48 mg | 40 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 160 µg | 40 % |
| Vitamin B12 L | 0,96 µg | 40 % |
| Eisen L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 37 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,2 gin the top quarter of Snacks (median 6,6 g)
- Sugars3,6 gabove the median for Snacks (median 3,6 g)
- Fat30 gin the top quarter of Snacks (median 26,4 g)
- Saturated fat4 gabove the median for Snacks (median 3,2 g)
- Sodium392 mgin the lowest quarter of Snacks (median 675 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אסם
- Barcode
- 7290105693341
- Label serving
- 25 g
- Category
- Aufgeblasene salzige Snacks aus Mais
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffcorn Like Air | 536 | 7,1 g | 57,1 g | 32,1 g |
| Flamin’ Hot Fries Chester's | 536 | 7,1 g | 60,7 g | 28,6 g |
| 3D Bugles Lay's | 535 | 5,5 g | 56 g | 32 g |
| Tiras fritas sabor barbacoa MERCADONA | 535 | 6,3 g | 53,3 g | 32 g |
| Bugles Nacho Cheese Lay's | 538 | 6,3 g | 56 g | 32 g |
| Lay's Bugles Nacho Cheese Lay's | 538 | 6,3 g | 56 g | 32 g |
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| Bugles Naturel Lay's | 534 | 5,8 g | 58 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in במבה?
100 g of במבה has 536 kcal. Serving, 25 g (25 g): about 134 kcal.
Is במבה high in protein?
במבה contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 4,3 g in Serving, 25 g (25 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,6 g).
How many carbs are in במבה?
במבה has 49,2 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in במבה?
במבה contains 30 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does במבה contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (44 % DV), Thiamin (B1) (40 % DV), Folat (B9) (40 % DV), Vitamin B12 (40 % DV) and Vitamin E (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in במבה?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290105693341. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.