טחינה גולמית משומשום מלא
Packaged product Otros alimentos אחווה
טחינה גולמית משומשום מלא contains 634 kcal per 100 g. A serving, 1 כף, 15 g (15 g) provides about 95 kcal.
Roughly 83% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 78% of the Daily Value for magnesio, 67% of the Daily Value for calcio and 52% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 1 g | |
| Protein L | 22 g | 44% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Folate (B9) L | 20 µg | 5% |
| Calcio L | 874 mg | 67% |
| Iron L | 7 mg | 39% |
| Magnesio L | 326 mg | 78% |
| Fósforo L | 653 mg | 52% |
| Potasio L | 437 mg | 9% |
| Zinc L | 4,8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 2%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of otros alimentos (median 7 g)
- Fiber15 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars1 gbelow the median for otros alimentos (median 3,4 g)
- Fat56 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium10 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אחווה
- Barcode
- 7290013927804
- Label serving
- 1 כף (15 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in טחינה גולמית משומשום מלא?
100 g of טחינה גולמית משומשום מלא has 634 kcal. Serving, 1 כף, 15 g (15 g): about 95 kcal.
Is טחינה גולמית משומשום מלא high in protein?
טחינה גולמית משומשום מלא contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 3,3 g in serving, 1 כף, 15 g (15 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in טחינה גולמית משומשום מלא?
טחינה גולמית משומשום מלא has 3 g of total carbohydrates per 100 g, including 15 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in טחינה גולמית משומשום מלא?
טחינה גולמית משומשום מלא contains 56 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does טחינה גולמית משומשום מלא contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (78% DV), calcio (67% DV), fósforo (52% DV), zinc (44% DV) and iron (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in טחינה גולמית משומשום מלא?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290013927804. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.