Everything Bagels
Packaged product Pan y productos horneados Ginger Evans Bakery
Everything Bagels contains 271 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 30% of the Daily Value for Folate (B9) and 29% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 49,4 g | 18% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 4,7 g | |
| Added sugars L | 6,1 g | 12% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,3 mg | 23% |
| Niacin (B3) L | 4,7 mg | 29% |
| Folate (B9) L | 118 µg | 30% |
| Calcio L | 118 mg | 9% |
| Iron L | 3,2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber2,4 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 3,1 g)
- Fat2,9 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium388 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 49,4 g | 49,4 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 388 mg | 388 mg |
Product details
- Brand
- Ginger Evans Bakery
- Barcode
- 0051933341944
- Label serving
- 1 BAGEL (85 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, contains 2% or less of the following: sesame seeds, poppy seeds, dehydrated garlic, dough conditioners (mono & diglycerides, ascorbic acid, l-cysteine), molasses, gura gum, corn syrup solids, soybean oil, yeast nutrients (calcium sulfate, ammonium chloride), salt, dehydrated toasted onions, sunflower seeds, degermed yellow corn meal, calcium propionate and potassium sorbate (preservatives), maltodextrin, algin, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraAjoSaltCebolla
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 271 kcal. Serving, 1 bagel, 85 g (85 g): about 230 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Everything Bagels?
Everything Bagels has 49,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.
How much fat is in Everything Bagels?
Everything Bagels contains 2,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (30% DV), Niacin (B3) (29% DV), Riboflavin (B2) (23% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagels?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070874. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0051933341944. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.