Enriched Wheat Bread
Packaged product Pan y productos horneados P$$T...
Enriched Wheat Bread contains 268 kcal per 100 g. A typical serving of 2 SLICES (41 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 56,1 g | 20% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 7,3 g | |
| Protein L | 7,3 g | 15% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,33 mg | 26% |
| Niacin (B3) L | 3,9 mg | 24% |
| Folate (B9) L | 98 µg | 25% |
| Calcio L | 98 mg | 8% |
| Iron L | 2,6 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars7,3 gin the top quarter of pan y productos horneados (median 4,7 g)
- Fat2,4 gbelow the median for pan y productos horneados (median 3,5 g)
- Sodium610 mgin the top quarter of pan y productos horneados (median 472 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- P$$T...
- Barcode
- 0011110001931
- Label serving
- 2 SLICES
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST. CONTAINS 2% OR LESS OF: HONEY, SOYBEAN OIL, SALT, WHEAT GLUTEN, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PEROXIDE, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta BALTHAZAR BAKERY | 268 | 10,7 g | 51,8 g | 0,89 g |
| Rosemary Garlic With Olive Oil And Sea Salt Focaccia, Rosemary Garlic With Olive Oil And Sea Salt IZZIO | 268 | 7,1 g | 42,9 g | 8 g |
| Sliced Sandwich Rolls J.J. CASSONE OF NEW YORK | 268 | 9,9 g | 53,5 g | 2,1 g |
| Whole Wheat Enriched Bread, Whole Wheat FRESH HARVEST | 268 | 12,2 g | 46,3 g | 4,9 g |
| Wheat Sliced Bread, Wheat BEST CHOICE | 268 | 9,8 g | 48,8 g | 3,7 g |
| Jumbo White Bread, Jumbo White LOVE'S | 268 | 7,3 g | 48,8 g | 2,4 g |
| Slow-Roasted Tomato & Shredded Parmesan Cheese Focaccia Bread, Slow-Roasted Tomato & Shredded Parmesan Cheese MEIJER | 268 | 8,9 g | 46,4 g | 4,5 g |
| Brioche Buns Bakery Bread, Brioche Buns SARA LEE | 268 | 9,9 g | 46,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Wheat Bread?
100 g of Enriched Wheat Bread has 268 kcal. 2 SLICES (41 g): about 110 kcal.
How much protein is in Enriched Wheat Bread?
Enriched Wheat Bread contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in 2 SLICES (41 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Enriched Wheat Bread?
Enriched Wheat Bread has 56,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,3 g of sugars.
How much fat is in Enriched Wheat Bread?
Enriched Wheat Bread contains 2,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (26% DV), Folate (B9) (25% DV), Niacin (B3) (24% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Wheat Bread?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de julio de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070384. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ENRICHED WHEAT BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.