Enriched Wheat Bread

Packaged product Pain et produits cuits au four P$$T...

Enriched Wheat Bread contains 268 kcal per 100 g. A typical serving of 2 SLICES (41 g) provides about 110 kcal.

Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (269 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamine (B1), 26 % of the Daily Value for Riboflavine (B2) and 25 % of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

268kcal per 100 g
7,3 gprotein
56,1 gcarbohydrates
2,4 gfat
110kcal in 2 SLICES (41 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 610 mg 27 %
Total carbohydrates L 56,1 g 20 %
Dietary fiber L 2,4 g 9 %
Total sugars L 7,3 g
Protein L 7,3 g 15 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,33 mg26 %
Niacine (B3) L 3,9 mg24 %
Folate (B9) L 98 µg25 %
Calcium L 98 mg8 %
Fer L 2,6 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 81 %Fat: 8 %268kcal / 100 g
  • Protein 11 %
  • Carbohydrates 81 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)83 %Riboflavine (B2)26 %Folate (B9)25 %Niacine (B3)24 %Fer15 %Calcium8 %Vitamine C0 %

Nutritional insights

  • Protein7,3 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber2,4 gabove the median for pain et produits cuits au four (median 2,3 g)
  • Sugars7,3 gin the top quarter of pain et produits cuits au four (median 4,7 g)
  • Fat2,4 gbelow the median for pain et produits cuits au four (median 3,5 g)
  • Sodium610 mgin the top quarter of pain et produits cuits au four (median 472 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L1,2 g
Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
P$$T...
Barcode
0011110001931
Label serving
2 SLICES
Category
breads-buns

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST. CONTAINS 2% OR LESS OF: HONEY, SOYBEAN OIL, SALT, WHEAT GLUTEN, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PEROXIDE, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched Wheat Bread?

100 g of Enriched Wheat Bread has 268 kcal. 2 SLICES (41 g): about 110 kcal.

How much protein is in Enriched Wheat Bread?

Enriched Wheat Bread contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 2 SLICES (41 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).

How many carbs are in Enriched Wheat Bread?

Enriched Wheat Bread has 56,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,3 g of sugars.

How much fat is in Enriched Wheat Bread?

Enriched Wheat Bread contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Enriched Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Riboflavine (B2) (26 % DV), Folate (B9) (25 % DV), Niacine (B3) (24 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched Wheat Bread?

100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2070384. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.

Last updated: . Source description: "ENRICHED WHEAT BREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.