dr.hydrate
Packaged product Otros alimentos dr.hydrate
Dr.hydrate contains 190 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 19 kcal.
Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 1.145.455% of the Daily Value for selenio, 1.636% of the Daily Value for zinc and 381% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2.100 mg | 91% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1 g | |
| Protein L | 14 g | 28% |
| Thiamin (B1) L | 2 mg | 167% |
| Riboflavin (B2) L | 3 mg | 231% |
| Ácido pantoténico (B5) L | 0,061 mg | 1% |
| Folate (B9) L | 400 µg | 100% |
| Calcio L | 10 mg | 0,8% |
| Magnesio L | 1.600 mg | 381% |
| Potasio L | 1.600 mg | 34% |
| Zinc L | 180 mg | 1.636% |
| Selenio L | 630.000 µg | 1.145.455% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for otros alimentos (median 6,9 g)
- Fiber14 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1 gbelow the median for otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium2.100 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dr.hydrate
- Barcode
- 9309001526337
- Label serving
- 1 portion (10 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure protein Pure protein | 190 | 20 g | 17 g | 7 g |
| Abrikozen Trader Joe's | 190 | 2 g | 40 g | 1,7 g |
| Pro shake Kalle | 190 | 15 g | 26 g | 4,5 g |
| Chutes de rôti à l’ancienne Daniel Bernier | 190 | 27 g | 0,9 g | 8,7 g |
| Brioche Whole foods | 190 | 5 g | 30 g | 6 g |
| Power up Gourmet nut | 190 | 2 g | 26 g | 10 g |
| Rindshackfleisch Ip suisse | 190 | 20 g | 1 g | 12 g |
| Pesto Rustic Basil Barilla | 190 | 3 g | 4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dr.hydrate?
100 g of dr.hydrate has 190 kcal. Serving, 1 portion, 10 g (10 g): about 19 kcal.
Is dr.hydrate high in protein?
Dr.hydrate contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 10 g (10 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in dr.hydrate?
Dr.hydrate has 22 g of total carbohydrates per 100 g, including 14 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dr.hydrate?
Dr.hydrate contains 0 g of fat per 100 g.
What vitamins and minerals does dr.hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (1.145.455% DV), zinc (1.636% DV), magnesio (381% DV), Riboflavin (B2) (231% DV) and Thiamin (B1) (167% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dr.hydrate?
100 g contains 2.100 mg of sodium, 91% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309001526337. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.