Cloud 9 pancake mix

Packaged product Dulces y postres

Cloud 9 pancake mix contains 351 kcal per 100 g. A serving, 1/2 cup, 57 g (57 g) provides about 200 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (378 kcal per 100 g).

100 g provides 27% of the Daily Value for calcio, 22% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
10,5 gprotein
73,7 gcarbohydrates
1,8 gfat
200kcal in serving, 1/2 cup, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 561 mg 24%
Total carbohydrates L 73,7 g 27%
Dietary fiber L 5,3 g 19%
Total sugars L 5,3 g
Protein L 10,5 g 21%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,24 mg18%
Niacin (B3) L 3,5 mg22%
Calcio L 351 mg27%
Iron L 3,2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%351kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio27%Niacin (B3)22%Riboflavin (B2)18%Iron18%Vitamina A0%Vitamina C0%Thiamin (B1)0%

Nutritional insights

  • Protein10,5 gin the top quarter of dulces y postres (median 5 g)
  • Fiber5,3 gin the top quarter of dulces y postres (median 2,5 g)
  • Sugars5,3 gin the lowest quarter of dulces y postres (median 41 g)
  • Fat1,8 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 2,2 g)
  • Sodium561 mgabove the median for dulces y postres (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 10,5 g10,5 g
Carbohydrates 73,7 g73,7 g
Fat 1,8 g1,8 g
Fiber 5,3 g5,3 g
Sugars 5,3 g5,3 g
Sodium 561 mg561 mg

Product details

Barcode
0071012074082
Label serving
1/2 cup (57 g)
Category
Mezclas de pastel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

King arthur unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, oat flour, brown sugar, baking powder (baking soda, monocalcium phosphate, calcium acid pyrophosphate), natural flavor, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAsientosAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cloud 9 pancake mix?

100 g of Cloud 9 pancake mix has 351 kcal. Serving, 1/2 cup, 57 g (57 g): about 200 kcal.

Is Cloud 9 pancake mix high in protein?

Cloud 9 pancake mix contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 57 g (57 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5 g).

How many carbs are in Cloud 9 pancake mix?

Cloud 9 pancake mix has 73,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,3 g of sugars.

How much fat is in Cloud 9 pancake mix?

Cloud 9 pancake mix contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cloud 9 pancake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (27% DV), Niacin (B3) (22% DV), Riboflavin (B2) (18% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cloud 9 pancake mix?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2097990. License: CC0 1.0 (U.S. public domain). Source record dated 14 de junio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071012074082. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.