Cloud 9 pancake mix
Packaged product Sweets og Desserter
Cloud 9 pancake mix contains 351 kcal per 100 g. A serving, 1/2 cup, 57 g (57 g) provides about 200 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).
100 g provides 27 % of the Daily Value for calcium, 22 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 73,7 g | 27 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 5,3 g | |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Calcium L | 351 mg | 27 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of sweets og desserter (median 5 g)
- Fiber5,3 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars5,3 gin the lowest quarter of sweets og desserter (median 41 g)
- Fat1,8 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium561 mgabove the median for sweets og desserter (median 433 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 73,7 g | 73,7 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 561 mg | 561 mg |
Product details
- Barcode
- 0071012074082
- Label serving
- 1/2 cup (57 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
King arthur unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, oat flour, brown sugar, baking powder (baking soda, monocalcium phosphate, calcium acid pyrophosphate), natural flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange à gâteau pour muffins à la banane Søstrene Grene | 351 | 5,5 g | 81 g | 0,6 g |
| Ginger Snap Cookie Mix Awrey's Bakery | 351 | 5,3 g | 82,5 g | 1,8 g |
| Mama's scone mix Mama | 351 | 3,5 g | 79 g | 3,5 g |
| Ardenne farm, all natural baking mix, yellow cake Ardenne Farm | 351 | 2,7 g | 83,8 g | 1,4 g |
| The invisible chef, cranberry spice scone mix The Invisible Chef | 351 | 5,4 g | 81,1 g | 2,7 g |
| Organic Devil's Foods Cake Mix Namaste Foods | 351 | 2,7 g | 86,5 g | 1,4 g |
| Pancake Mix Krusteaz | 351 | 11,5 g | 66,1 g | 3,7 g |
| Buttermilk Pancake & Waffle Mix With Candy Bits Hungry jack | 352 | 5,6 g | 75,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cloud 9 pancake mix?
100 g of Cloud 9 pancake mix has 351 kcal. Serving, 1/2 cup, 57 g (57 g): about 200 kcal.
Is Cloud 9 pancake mix high in protein?
Cloud 9 pancake mix contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 57 g (57 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Cloud 9 pancake mix?
Cloud 9 pancake mix has 73,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,3 g of sugars.
How much fat is in Cloud 9 pancake mix?
Cloud 9 pancake mix contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cloud 9 pancake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV), Niacin (B3) (22 % DV), Riboflavin (B2) (18 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cloud 9 pancake mix?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2097990. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0071012074082. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.