Chocolate chip waffles
Packaged product Dulces y postres Kidfresh
Chocolate chip waffles contains 243 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 36% of the Daily Value for Vitamina B12, 27% of the Daily Value for Niacin (B3) and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 31,4 g | 11% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 11,4 g | 23% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Niacin (B3) L | 4,3 mg | 27% |
| Vitamina B6 L | 0,29 mg | 17% |
| Folate (B9) L | 25 µg | 6% |
| Vitamina B12 L | 0,86 µg | 36% |
| Calcio L | 246 mg | 19% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber4,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars7,1 gbelow the median for dulces y postres (median 21,2 g)
- Fat8,6 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium271 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,3 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Vitamina A, UI L | 6.970 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 243 kcal | 243 kcal |
| Protein | 11,4 g | 11,4 g |
| Carbohydrates | 31,4 g | 31,4 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | n/a | 4,3 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 271 mg | 271 mg |
Product details
- Brand
- Kidfresh
- Barcode
- 0810882010840
- Quantity
- 10 oz
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet BBQ Pork Mini Ribs Supervalu | 243 | 14 g | 15 g | 14 g |
| Salmon fishcakes SuperValu | 243 | 14 g | 17 g | 13 g |
| Sweet Ground Chocolate Guittard | 243 | 2,7 g | 54,1 g | 2,7 g |
| Strawberry Mochi Ice Cream Aplenty | 243 | 3,3 g | 45,7 g | 5,2 g |
| Cereal And Milk Mochi Ice cream My Mochi | 243 | 2,9 g | 43,8 g | 6,7 g |
| Salty Caramel Truffle Ice Cream Hershey's | 243 | 2,9 g | 35 g | 10,7 g |
| Meat pies Four n Twenty | 243 | 10 g | 20,6 g | 12,9 g |
| Chocolate Mousse Dessert Deli Kitchen | 243 | 2,9 g | 33 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip waffles?
100 g of Chocolate chip waffles has 243 kcal.
Is Chocolate chip waffles high in protein?
Chocolate chip waffles contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate chip waffles?
Chocolate chip waffles has 31,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 7,1 g of sugars.
How much fat is in Chocolate chip waffles?
Chocolate chip waffles contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chocolate chip waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (36% DV), Niacin (B3) (27% DV), iron (24% DV), Riboflavin (B2) (22% DV) and calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip waffles?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de septiembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464014. License: CC0 1.0 (U.S. public domain). Source record dated 18 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0810882010840. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.