Burger buns
Packaged product Comidas y Platos Lewis
Burger buns contains 264 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 29% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 49,1 g | 18% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 7,6 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 7,6 g | 15% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,38 mg | 29% |
| Niacin (B3) L | 6,4 mg | 40% |
| Folate (B9) L | 98 µg | 25% |
| Calcio L | 98 mg | 8% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of comidas y platos (median 9,3 g)
- Fiber1,9 gin the lowest quarter of comidas y platos (median 2,8 g)
- Sugars7,6 gabove the median for comidas y platos (median 6,5 g)
- Fat3,8 gin the lowest quarter of comidas y platos (median 5 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 0,8 g)
- Sodium509 mgabove the median for comidas y platos (median 446 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 117 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 245 kcal | 264 kcal |
| Protein | 7,5 g | 7,6 g |
| Carbohydrates | 49,1 g | 49,1 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 7,5 g | 7,6 g |
| Sodium | 509 mg | 509 mg |
Product details
- Brand
- Lewis
- Barcode
- 0024126018220
- Label serving
- 1 bun (53 g)
- Category
- Hamburger buns
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Hamburger Buns Naked | 264 | 9,4 g | 47,2 g | 3,8 g |
| Sriracha Hamburger Buns Marketside | 264 | 7,7 g | 48,4 g | 4,4 g |
| Burger Hacendado | 264 | 9,1 g | 46 g | 4,2 g |
| Pan artesano Bimbo | 264 | 9,8 g | 48 g | 3,6 g |
| Potato pre-sliced hamburger buns Ball Park | 264 | 9,4 g | 49,1 g | 2,8 g |
| Country Style Wheat Hamburger Buns Our Family | 264 | 11,3 g | 49,1 g | 3,8 g |
| Enriched Classic Hamburger Buns Franz | 264 | 7,6 g | 49,1 g | 3,8 g |
| Sesame Hamburger Buns Franz | 264 | 9,4 g | 49,1 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger buns?
100 g of Burger buns has 264 kcal. Serving, 1 bun, 53 g (53 g): about 140 kcal.
How much protein is in Burger buns?
Burger buns contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 bun, 53 g (53 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,3 g).
How many carbs are in Burger buns?
Burger buns has 49,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,6 g of sugars.
How much fat is in Burger buns?
Burger buns contains 3,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Burger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (40% DV), Riboflavin (B2) (29% DV), Folate (B9) (25% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger buns?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461937. License: CC0 1.0 (U.S. public domain). Source record dated 20 de mayo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0024126018220. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.