Brown Rice

Packaged product Grainas y Pasta Lowe’s

Brown Rice contains 369 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 166 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

100 g provides 37% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
6,7 gprotein
77,8 gcarbohydrates
2,2 gfat
166kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 2,2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,4 mg 0,2%
Total carbohydrates L 77,8 g 28%
Dietary fiber L 4,4 g 16%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,44 mg37%
Folate (B9) L 26,7 µg7%
Calcio L 8,9 mg0,7%
Iron L 1,1 mg6%
Potasio L 251 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 87%Fat: 6%369kcal / 100 g
  • Protein 7%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)37%Folate (B9)7%Iron6%Potasio5%Calcio0,7%Vitamina D0%

Nutritional insights

  • Protein6,7 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber4,4 gabove the median for grainas y pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
  • Fat2,2 gbelow the median for grainas y pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium4,4 mgbelow the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowe’s
Barcode
0741643054196
Label serving
1 serving (45 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Rice?

100 g of Brown Rice has 369 kcal. Serving, 1 serving, 45 g (45 g): about 166 kcal.

How much protein is in Brown Rice?

Brown Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Brown Rice?

Brown Rice has 77,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice?

Brown Rice contains 2,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Brown Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Rice?

100 g contains 4,4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0741643054196. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.