Brown Rice

Packaged product Korn og pastaprodukter Lowe’s

Brown Rice contains 369 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 166 kcal.

Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).

100 g provides 37 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
6,7 gprotein
77,8 gcarbohydrates
2,2 gfat
166kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4,4 mg 0,2 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 4,4 g 16 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 0,44 mg37 %
Folat (B9) L 26,7 µg7 %
Calcium L 8,9 mg0,7 %
Jern L 1,1 mg6 %
Kalium L 251 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 87 %Fat: 6 %369kcal / 100 g
  • Protein 7 %
  • Carbohydrates 87 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)37 %Folat (B9)7 %Jern6 %Kalium5 %Calcium0,7 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gbelow the median for korn og pastaprodukter (median 7,9 g)
  • Fiber4,4 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
  • Fat2,2 gbelow the median for korn og pastaprodukter (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium4,4 mgbelow the median for korn og pastaprodukter (median 126 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowe’s
Barcode
0741643054196
Label serving
1 serving (45 g)
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Rice?

100 g of Brown Rice has 369 kcal. Serving, 1 serving, 45 g (45 g): about 166 kcal.

How much protein is in Brown Rice?

Brown Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).

How many carbs are in Brown Rice?

Brown Rice has 77,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice?

Brown Rice contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Brown Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Rice?

100 g contains 4,4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0741643054196. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.