Brat buns
Packaged product Pan y productos horneados
Brat buns contains 276 kcal per 100 g. A serving, 1 bun, 76 g (76 g) provides about 210 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 26% of the Daily Value for Niacin (B3), 20% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 539 mg | 23% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 7,9 g | |
| Added sugars L | 7,9 g | 16% |
| Protein L | 7,9 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 4,1 mg | 26% |
| Calcio L | 105 mg | 8% |
| Iron L | 2,8 mg | 15% |
| Potasio L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars7,9 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat3,3 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,66 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium539 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 92 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 276 kcal | 276 kcal |
| Protein | 7,9 g | 7,9 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 6,6 g | 7,9 g |
| Sodium | 487 mg | 539 mg |
Product details
- Barcode
- 0050400740303
- Label serving
- 1 BUN (76 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, wheat starch, grain vinegar, calcium sulfate, calcium propionate (preservative), datem, monoglycerides, cellulose gum, corn flour, spice , coloring, citric acid, monocalcium phosphate, potassium iodate, soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Toast American Hamburger Golden Toast | 276 | 8,5 g | 50 g | 4 g |
| Buttermilch Brötchen Knack & Back | 276 | 9,2 g | 42,5 g | 7,3 g |
| Centerbrot Migros | 276 | 11 g | 46 g | 4,4 g |
| pane bianco Decò | 276 | 8,7 g | 49 g | 4,5 g |
| Pain de campagne gris Carrefour | 276 | 9,1 g | 51 g | 3 g |
| Pagnottine classiche hamburger Gardapan | 276 | 8,6 g | 50 g | 3,9 g |
| Pane bianco Noi&Voi | 276 | 8,7 g | 49 g | 4,5 g |
| Pane rustico Gardapan | 276 | 10,1 g | 50,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brat buns?
100 g of Brat buns has 276 kcal. Serving, 1 bun, 76 g (76 g): about 210 kcal.
How much protein is in Brat buns?
Brat buns contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 bun, 76 g (76 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Brat buns?
Brat buns has 52,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,9 g of sugars.
How much fat is in Brat buns?
Brat buns contains 3,3 g of fat per 100 g, of which 0,66 g is saturated (3% of the Daily Value).
What vitamins and minerals does Brat buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26% DV), Riboflavin (B2) (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brat buns?
100 g contains 539 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2115799. License: CC0 1.0 (U.S. public domain). Source record dated 11 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0050400740303. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.