Blueberry Mini Wheats Cereal
Packaged product Grainas y Pasta Kellog’s
Blueberry Mini Wheats Cereal contains 345 kcal per 100 g. A serving, 23 biscuits, 55 g (55 g) provides about 190 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (381 kcal per 100 g).
100 g provides 134% of the Daily Value for manganese, 23% of the Daily Value for iron and 18% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18,2 mg | 0,8% |
| Total carbohydrates L | 83,6 g | 30% |
| Dietary fiber L | 10,9 g | 39% |
| Total sugars L | 20 g | |
| Protein L | 9,1 g | 18% |
| Vitamina E L | 0,27 mg | 2% |
| Calcio L | 36,4 mg | 3% |
| Iron L | 4,1 mg | 23% |
| Magnesio L | 72,7 mg | 17% |
| Fósforo L | 227 mg | 18% |
| Potasio L | 364 mg | 8% |
| Zinc L | 1,8 mg | 17% |
| Manganese L | 3,1 mg | 134% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for grainas y pasta (median 8,1 g)
- Fiber10,9 gin the top quarter of grainas y pasta (median 7,1 g)
- Sugars20 gbelow the median for grainas y pasta (median 23,5 g)
- Fat1,8 gin the lowest quarter of grainas y pasta (median 3,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,38 g)
- Sodium18,2 mgin the lowest quarter of grainas y pasta (median 385 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellog’s
- Barcode
- 0059724101609
- Label serving
- 23 biscuits (55 g)
- Category
- Cereales extruidos
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Mini-Wheats! Kellogg's | 345 | 9,1 g | 83,6 g | 1,8 g |
| Mini Wheats Kellogg's | 345 | 9,1 g | 83,6 g | 1,8 g |
| Brown Sugar Flavour Mini-Wheats Kellogg's | 345 | 9,1 g | 83,6 g | 1,8 g |
| Mini-Wheats! Original Kellogg's | 345 | 9,1 g | 83,6 g | 1,8 g |
| Blueberry Mini Wheats! Kellogg's | 345 | 9,1 g | 83,6 g | 1,8 g |
| Mini wheats Kellogg's | 345 | 9,1 g | 83,6 g | 1,8 g |
| Wheaties Original Harvest Morn | 345 | 11,7 g | 70 g | 1,8 g |
| Check sabor Yogurt Vivo | 346 | 9 g | 65 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Mini Wheats Cereal?
100 g of Blueberry Mini Wheats Cereal has 345 kcal. Serving, 23 biscuits, 55 g (55 g): about 190 kcal.
How much protein is in Blueberry Mini Wheats Cereal?
Blueberry Mini Wheats Cereal contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 23 biscuits, 55 g (55 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,1 g).
How many carbs are in Blueberry Mini Wheats Cereal?
Blueberry Mini Wheats Cereal has 83,6 g of total carbohydrates per 100 g, including 10,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Mini Wheats Cereal?
Blueberry Mini Wheats Cereal contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blueberry Mini Wheats Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (134% DV), iron (23% DV), fósforo (18% DV), magnesio (17% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Mini Wheats Cereal?
100 g contains 18,2 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059724101609. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.