Blue Raspberry Hydration Mix
Packaged product Frutas Clench
Blue Raspberry Hydration Mix contains 71 kcal per 100 g. A serving, 1 measure, 7 g (7 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 1.905% of the Daily Value for Vitamina C, 390% of the Daily Value for zinc and 286% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.714 mg | 161% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 1.714 mg | 1.905% |
| Vitamina E L | 14,3 mg | 95% |
| Ácido pantoténico (B5) L | 14,3 mg | 286% |
| Calcio L | 571 mg | 44% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 571 mg | 136% |
| Potasio L | 1.143 mg | 24% |
| Zinc L | 42,9 mg | 390% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Fiber0 gin the lowest quarter of frutas (median 1,5 g)
- Sugars0 gin the lowest quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium3.714 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clench
- Barcode
- 0628123580034
- Label serving
- 1 measure (7 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Publix | 71 | 0,71 g | 17,1 g | 0,71 g |
| Mango chunks Chiquita | 71 | 0,71 g | 17,1 g | 0,71 g |
| Hydration Mix, Berry Crush Clench | 71 | 0 g | 14,3 g | 0 g |
| Strawberrys and Bananas H-E-B | 71 | 0,71 g | 15 g | 0 g |
| Mixed Berry Tubes Yoplait | 71 | 3,6 g | 12,5 g | 0,89 g |
| Tart Cherry Mix Biosteel | 71 | 0 g | 14,3 g | 0 g |
| Apple Cosmic Crisp Apples | 71 | 0,71 g | 17,1 g | 0,36 g |
| Mango Chunks Urban Meadow | 71 | 0,71 g | 17,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Hydration Mix?
100 g of Blue Raspberry Hydration Mix has 71 kcal. Serving, 1 measure, 7 g (7 g): about 5 kcal.
How much protein is in Blue Raspberry Hydration Mix?
Blue Raspberry Hydration Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 measure, 7 g (7 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in Blue Raspberry Hydration Mix?
Blue Raspberry Hydration Mix has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Hydration Mix?
Blue Raspberry Hydration Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blue Raspberry Hydration Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (1.905% DV), zinc (390% DV), Ácido pantoténico (B5) (286% DV), magnesio (136% DV) and Vitamina E (95% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Raspberry Hydration Mix?
100 g contains 3.714 mg of sodium, 161% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628123580034. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.