Bledidej
Packaged product Dulces y postres Blédina
Bledidej contains 91 kcal per 100 g. A serving, 100 ml (100 g) provides about 91 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 20% of the Daily Value for Ácido pantoténico (B5), 20% of the Daily Value for Biotina (B7) and 12% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13,6 g | 5% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 100 µg | 11% |
| Vitamina C L | 11 mg | 12% |
| Vitamina D L | 1,5 µg | 8% |
| Vitamina E L | 1,2 mg | 8% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 1 mg | 20% |
| Biotina (B7) L | 6 µg | 20% |
| Calcio L | 80 mg | 6% |
| Iron L | 1,4 mg | 8% |
| Zinc L | 0,45 mg | 4% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0,3 gbelow the median for dulces y postres (median 2 g)
- Sugars5,9 gbelow the median for dulces y postres (median 21,6 g)
- Fat3 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blédina
- Barcode
- 3041091617088
- Quantity
- 500ml
- Label serving
- 100 ml
- Category
- Bledine
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé 48,7 % (LAIT) - Eau - Maltodextrines Farines 3,04 % (blé (GLUTEN), riz) - Matières grasses végétales (colza, tournesol, palme) - Sucre - Chocolat 1% (sucre, pâte de cacao, beurre de cacao, Emulsifiant: lécithine de soja (SOJA) - Amidon de mais - Lactose (LAIT) - Emulsifiant: lécithine de soja (SOJA) - Cacao en poudre 0,2 % - Correcteurs d'acidité: bicarbonate de sodium, sels de potassium de l'acide orthophosphorique - Minéraux (carbonate de calcium, lactate de fer, sulfate de zinc et iodure de potassium) - Vitamines (A, B1, B2, B3, B5, B6, B8, B9, B12, C, D3, E, K1) - Arôme - Antioxydant: extrait riche en tocophérols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarManteca de cacaoRiceAceite violado (canla)
Frequently asked questions
How many calories are in Bledidej?
100 g of Bledidej has 91 kcal. Serving, 100 ml (100 g): about 91 kcal.
How much protein is in Bledidej?
Bledidej contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 2,3 g in serving, 100 ml (100 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Bledidej?
Bledidej has 13,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bledidej?
Bledidej contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Bledidej contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (20% DV), Biotina (B7) (20% DV), Vitamina C (12% DV), Vitamina A (11% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bledidej?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091617088. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.